Current location - Health Preservation Learning Network - Slimming men and women - Make your own detox juice! Lemon and wheat seedling juice regulates physique
Make your own detox juice! Lemon and wheat seedling juice regulates physique
Lemon wheat seedling juice is also called detoxification juice, because both of them are super ingredients for purifying the body, so drinking together as juice can regulate the body and improve the physique, especially wheat seedling, which is a super ingredient for anti-cancer, except for kidney disease.

Lemon and wheat seedling juice (2 persons)

Materials:

Lemon 1/4, wheat seedling 50g, honey 1/4 cup (60ml), water 400c.c (water temperature should not exceed 40 degrees).

Exercise:

1. Wash the lemon first. Tips for cleaning lemons are as follows. Then cut the washed lemon into 1/4 and squeeze.

Put the lemon juice in the cup and set it aside.

2. Then put 150g wheat seedlings into a blender, add 400c.c water, and then add two ice cubes together.

Beat into juice for use. (Note: Because high-speed rotation and high temperature will destroy chlorophyll, adding ice cubes can reduce chlorophyll content.

Chlorophyll loss is less. )

3. Add 1/4 cups of honey to the freshly made wheat seedling juice, and then pour the squeezed lemon juice into the blender.

It will be finished in five seconds.