Lemon and wheat seedling juice (2 persons)
Materials:
Lemon 1/4, wheat seedling 50g, honey 1/4 cup (60ml), water 400c.c (water temperature should not exceed 40 degrees).
Exercise:
1. Wash the lemon first. Tips for cleaning lemons are as follows. Then cut the washed lemon into 1/4 and squeeze.
Put the lemon juice in the cup and set it aside.
2. Then put 150g wheat seedlings into a blender, add 400c.c water, and then add two ice cubes together.
Beat into juice for use. (Note: Because high-speed rotation and high temperature will destroy chlorophyll, adding ice cubes can reduce chlorophyll content.
Chlorophyll loss is less. )
3. Add 1/4 cups of honey to the freshly made wheat seedling juice, and then pour the squeezed lemon juice into the blender.
It will be finished in five seconds.