Probiotics are a kind of active microorganisms that are beneficial to the host. They are the general name of active beneficial microorganisms that can produce clear health care function, improve the microecological balance of the host and play a beneficial role. If there are no or too few beneficial bacteria in your body, then you will suffer from diseases (such as gastrointestinal diseases and metabolic syndrome) and die prematurely. Our focus is: who is more suitable for supplementing probiotics and who is more suitable for supplementing enzymes?
Probiotic applicable population
① digestive system diseases
In recent ten years, research reports have pointed out that probiotics, as a dietary therapy, can effectively inhibit the production of intestinal spoilage substances and maintain the normal function of the intestine. It is especially suitable for enteritis, gastritis, chronic abdominal distension and diarrhea, bacterial acute enteritis, dysentery and constipation. Probiotics are closely related to chronic gastritis, digestive tract ulcer and other digestive tract diseases. Probiotics can resist gastric acid, adhere to the surface of gastric wall epithelial cells, inhibit the growth of Helicobacter pylori through its metabolic activities, and prevent the occurrence of gastric ulcer.
② Allergic diseases
For a long time, people have had a preliminary understanding and research on allergic reactions. There are descriptions of allergic reactions in the works of ancient famous doctors such as Hippocrates, and studies have confirmed that probiotics have a significant effect on allergies.
Type I allergic rhinitis
Allergic rhinitis is an allergic disease with inflammation of the nose and upper respiratory tract, which is as difficult to cure as a bad cold. In early experiments, probiotic supplements showed remarkable efficacy in relieving allergic rhinitis, and there were no annoying side effects caused by traditional treatment methods. Therefore, probiotics may be more suitable for treatment of allergic rhinitis.
Ⅱ eczema and allergic dermatitis
The skin of eczema patients is not only red, swollen and covered with blisters, but also itchy. Severe itching will make patients scratch the affected skin constantly, which will aggravate skin inflammation.
Many studies have confirmed that probiotics can effectively prevent and treat allergic dermatitis. Scientists in Finland studied 159 pregnant women. It was found that pregnant women who ate probiotics were half as likely to have eczema symptoms as the control group who did not eat probiotics. Prove that probiotics can effectively improve allergic diseases.
Ⅲ food allergy
From a professional point of view, food allergy is a disease caused by the body's immune response to certain ingredients in food. At present, the method of preventing and treating food allergies is simple: don't eat any food that can cause allergies. Although this method sounds simple, it is not easy to implement. Because you never know what the next allergic food is. Probiotic therapy, as a dietotherapy method, is one of the effective methods for adjuvant treatment of allergies at home and abroad. Probiotics can be used to regulate immunoglobulin (IgE) antibodies in vivo, so as to realize immunotherapy and alleviate allergies.
③ Urogenital diseases
Many probiotics can acidify urogenital tract. It can inhibit the growth of harmful bacteria by lowering pH value. You can also curb harmful bacteria by competing for space and resources.
④ Improve the immunity of the body.
More than 70% immune cells, such as macrophages, T cells, NK cells, B cells, etc. , concentrated in the intestine, and more than 70% immunoglobulin A is produced by the intestine and used to protect the intestine. So I said that the intestine is the most important immune organ. Regular supplementation of probiotics can improve the intestinal environment and enhance intestinal immunity.
⑤ There are dark spots on the face, dull complexion, bad complexion and acne on the face.
Intestines are the source of all poisons. Probiotics are called intestinal scavengers By regulating the stomach and intestines, they can restore the good circulation and metabolism of the human body, help the human body eliminate harmful substances in time, and prevent toxins from entering the blood. It has a good effect on improving facial dark spots, dull complexion and skin allergy.
Enzymes are suitable for people.
① Obesity
Enzymes are scavengers in the body, which can decompose cholesterol and accumulated fat and help the body detoxify. Therefore, the role of enzymes helps to lose weight. Medical experiments tested a group of people weighing 230 to 240 pounds, and found that almost all the people tested lacked lipase in adipose tissue. Without lipase, fat will stagnate and agglutinate in organs, arteries and capillaries, and finally we will feel its presence in the abdomen, thighs, buttocks and stomach.
② Relieve aging.
When a person is born, there is a certain amount of enzyme storage in the body, which decreases with age. Proper supplementation of enzymes in raw food diseases can prevent the stored enzymes from being exhausted quickly, and the metabolic enzymes in the body will be evenly distributed to various organs, strengthen immune function and repair damaged tissues.
3 detoxification and beauty
Enzymes can increase absorption and promote excretion. And it is aimed at detoxification and excretion of the human body. The digestion and absorption of human food, the action of various organs in the body and the metabolism of cells are all inseparable from longevity enzymes.
④ Improve the immunity of the body.
Enzymes, like probiotics, can improve human immunity and promote nutrient absorption.
Therefore, to sum up, probiotics are more suitable for digestive system diseases (enteritis, gastritis, chronic abdominal distension and diarrhea, bacterial acute enteritis and dysentery, constipation), allergic diseases, genitourinary system diseases and improving immunity.
Enzymes are more suitable for improving obesity, slow metabolism, blood toxins, hypertension and blood lipids, and delaying aging. Of course, if you have poor immunity or need detoxification and beauty care, beauty-loving women can choose probiotics or enzymes. However, it should be reminded that there are many kinds of enzymes on the market, many of which will lose their activity due to preservation and other factors, and cannot play the role of real enzymes.