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Can fresh osmanthus be soaked and drunk? What is good for your health?
Osmanthus fragrans is pungent and warm, which can relieve tension. Regular drinking can purify the body and mind, balance the nervous system, and achieve the effect of refreshing.

In addition, it has the effects of resisting cancer, clearing away heat and toxic materials, expelling wind and cold, invigorating spleen and waking stomach, stimulating appetite and losing weight. But nothing is a panacea. A small amount of food can only be said to be beneficial and harmless.

Because osmanthus itself is warm, it will overheat and get angry if it is matched with the same warm or hot things. The best thing in tea, such as green tea.

In fact, Osmanthus fragrans can not only make tea, but also be eaten in many ways in Hangzhou, such as making Osmanthus Jelly, adding Osmanthus fragrans to other cakes, adding Osmanthus fragrans to sweet porridge, or adding a little Osmanthus fragrans to rice cakes and rice cakes.