I personally like drinking tea. I think drinking tea is simple, convenient, healthy and effective. Drinking after meals has the best effect. I recommend some slimming teas for you.

Pu 'er tea method: it can be drunk between meals or with three meals. Be sure to soak Pu 'er tea in boiling hot water. Because Pu 'er tea has a special taste, people who don't like its taste can put the brewed tea in the refrigerator first and then drink it after refrigeration. Please don't drink the first sip of tea; The next second, the tea should be soaked for about 2 minutes before drinking; Soak in Sanqing tea for 3 minutes before drinking; The fourth kind of tea is soaked for 4 minutes before drinking, so as to absorb the components in Pu 'er tea that are beneficial to slimming to the maximum extent.

Fat-reducing green tea: prescription of weight-reducing tea: green tea 1g, rhubarb half money.

Lotus leaf green tea: slimming tea: 2g of green tea powder, lotus leaf 3 yuan.

My fair green tea: slimming tea: 6 grams of green tea powder, hawthorn 5 yuan. Add three bowls of water to boil for 6 minutes, drink after three meals, add boiling water to continue drinking, and stick it once a day.