There are many ways to detoxify, such as drinking slimming tea. In fact, the biggest detoxification organ of the body is the intestine, so it is very important to develop a good habit of defecation on time.

Suggestion: (1) large intestine meridian detoxification method: At 5-7 am, the human large intestine meridian is the most active. At this time, drinking 200ml boiled water (preferably cold water) on an empty stomach can clean the intestine, eliminate large intestine toxins, relieve constipation and be beneficial to skin maintenance.

(2) Method of expelling toxin from heart meridian: The heart meridian of human body is most active from 1 1 in the morning to 1 in the afternoon. At this time, you should drink water on an empty stomach to dilute the blood and help eliminate toxins from the cardiovascular system.

(3) Kidney meridian detoxification method: At 5-7 pm, the human kidney meridian is the most active, so you should drink water on an empty stomach and clean the kidney and bladder.

(4) pericardial meridian detoxification method: 7-9 pm, pericardial meridian is the most active. At this time, drinking water on an empty stomach can reduce blood viscosity and help prevent blood concentration from being too high at night. But before that, you should do proper exercise (such as walking) to promote blood circulation, so as to achieve the best results.