1. Open the Keep application on your phone.

2. Enter the recommendation page and click the plan at the bottom.

3. Enter the planning interface and click Add Training on the page.

4. In the bottom pop-up menu, click optional courses.

5. Enter the optional course adding interface, select the course to be added, and then click Next.

6. Jump to the optional course arrangement, and you can continue to add training plans according to your own needs.

7. After adding, click Save. The training plan has been made.