Duck's paw [y ā zh m: ng]

Duck's paw, also known as duck's paw, is rich in collagen, which is equivalent to the nutrition of bear's paw of the same quality. The palm is the basic organ of exercise, with many tendons, thick skin and no meat. More gluten is chewy, thicker skin contains soup, and less meat is easy to taste. From the point of view of nutrition, duck's paw contains protein, is low in sugar and fat, and is an excellent diet food.

Chinese name

Duck web/feet

Another name

Yajiao

primary raw materials

Braised duck feet and Dongshan duck head

Main nutritional components

Carbohydrate, fat

Main edible efficacy

Has the function of balancing diet.

quick

navigate by water/air

Nutrition information, matters needing attention, identification of duck's paw cooking method

Therapeutic value

Duck's paw is rich in nutritional value and can be eaten by the general population, especially those with osteodystrophy.

Balanced nutrition: It has the function of balanced diet.

Nutritional information

nutrimental

Every 100g

Calories (calories)

150.00

Carbohydrate (g)

6.20

Fat (g)

1.90

Spread out completely

Matters needing attention

Duck feet belong to the category of duck meat. From the perspective of traditional Chinese medicine, it is cold and has an auxiliary treatment effect on endocrine system diseases.

Suitable for eating duck feet

Healthy constitution, peaceful constitution, qi deficiency constitution, damp heat constitution constitution, phlegm-dampness constitution, yang deficiency constitution and yin deficiency constitution.

Not suitable for eating duck feet

Qi stagnation constitution, special constitution, blood stasis constitution

Edible taboo

People with spleen and stomach deficiency and cold eat less.

Distinguish duck's paw

It is better to have more tendons and thicker skin without meat. It is well known that the place of origin is Sichuan.

Cooking method

Braised duck feet

Materials:

Duck feet 10, Dongshan duck head marinade 1 pot.

Exercise:

Braised duck feet

1. blanch the duck feet in boiling water 1 min, then take them out and take a shower in cold water.

2. Boil the marinade of Dongshan duck head, put it into the duck feet made by 1, turn to low heat and cook for about 10 minutes, then turn off the fire, soak for about 30 minutes, take out the duck feet, and blow dry for later use.

3. Heat the oil pan to about 160℃, put the duck feet of the second method into the pan and fry for about 30 seconds on medium fire until the surface is burnt. [ 1]