Blue bottle screams, pay attention to blue bottle. This screaming grapefruit is a sports drink, which supplements mineral elements that are easily lost during exercise and is rich in nutrients that the human body needs every day. In addition, soybean active peptide can be directly absorbed by human body, which can quickly restore exercise fatigue and promote physical recovery in a short time. I always bring a bottle of screaming when I play ball, mainly to replenish electrolytes.

Screaming is a professional sports drink, which contains no fat and only a small amount of sugar. Don't worry about the problem of high energy intake.

Running to lose weight often needs to consume a lot of water and inorganic salts, so sports drinks can't completely solve the drinking problem. Can be combined with drinking boiled water+a small amount of salt+a small amount of sugar, the effect is better.

I wish you success in losing weight! Hope to adopt!