Many women want to lose weight.

I'm afraid that taking diet pills during menstruation will hurt my health, so do you have side effects when taking diet pills during menstruation? It is best not to take diet pills during menstruation.

Take diet pills during menstruation

The side effects of are as follows:

Side effects of taking diet pills during menstruation: some western medicine diet pills contain hormones, which will cause endocrine system secretion disorder, hormone imbalance and irregular menstruation, making people easy to gain weight. Taking diet pills during menstruation can not only lose weight, but also lose weight.

Side effects of taking diet pills during menstruation: Most diet pills mainly control appetite, diuresis and diarrhea. If you are in the menstrual period, it is not conducive to the dieter's intake of food and absorption of nutrients, leading to malnutrition, decreased resistance and vulnerability to diseases.

During menstruation, you should not only take diet pills, but also ensure adequate nutrition, pay attention to rest, and avoid eating ice products, cold drinks, pears, coconuts, oranges, tomatoes, mung beans, cucumbers, bitter gourd and wax gourd. Longan jujube soup, red bean soup, ginger boiled brown sugar, etc. , which has been circulating in China for a long time, are good choices.

When the menstrual period comes, I will feel very hungry. For example, I will especially want to eat a certain kind of food or dessert. According to the report, when the girl's physiological period comes, it will increase her appetite. You will want to eat sweets. It has been reported that compared with the ovulation period, the food intake before the physiological period will be 20% to 25% more. This is because during the high temperature period from ovulation to physiological period, your mood will become anxious and unstable, so you need to eat sugary food.

The above answer, menstruation is the period that consumes the most calories. At this time, even if you eat more food, you won't gain weight. The scientific and reasonable method to lose weight during menstruation is moderate exercise. If there are no abnormal symptoms during menstrual exercise, you can appropriately increase some exercise. Remind you again that it is not feasible to take diet pills during menstruation!