A dusty life will eventually kill you. Set yourself a very, very small goal and stick to it. A threesome requires a teacher. You are surrounded by people who inspire you. When you are sure of a certain side of a person, learn and ask for advice. When you deny a certain side, reflect and avoid it.

First, stick to taking pictures and take good-looking photos. A friend in my circle of friends records her life with photos, but her photos pay attention to the arrangement of light and composition, and ordinary scenes can also capture extraordinary beauty. Gradually, I found that her circle of friends was like a fairyland. When you brush off a photo just for the record and take a photo at will, you will suddenly realize that life can be like this. So I have changed, I think, I can't let ugly photos appear in her beautiful circle of friends, so slowly, I also consider composition, decoration, light, I would rather not send ugly pictures. It was not until one day that someone told me that all the photos you took were beautiful and your friends would feel better that I realized that I had successfully changed something.

Second, read good books, write reading notes and keep writing. Also influenced by a friend, she kept writing for 30 days, and gradually, her language logic, thinking ability and even mental outlook changed greatly. She told me that if you set a goal and stick to it for 30 days, you will change. So I have been insisting on recording every bit of my life at any time. This is also to see good books and movies in the future, and to recommend them to friends will not just say good-looking.

Third, keep exercising, even if you walk for five more minutes every day, you will see the reward. I've been fat for 20 years and never thought about losing weight. I think it is good for me to be so fat all my life. But when I started exercising, I realized how stupid I was. Slimming is not only the loss of weight, but also the improvement of physical fitness, and the self-confidence of the whole person will be improved. When you slowly change, from appearance to heart, you will begin to thank yourself for making a little change.

Everyone has a different definition of life. If you want to step by step and not change, then go on living. Yes, that's not life, it can only be called survival. If you want to get out of the cage called daily life, make a little change and start with a little thing, such as smiling more, taking pictures at any time and reading more books and newspapers. Stick to it for 30 days and you will see a change. Life is too short to enjoy, but that doesn't mean you can indulge without restraint. I don't know when I will disappear in this world, but I don't want to disappear. With a mediocre life, I always complain about the boring life.

Attach some photos taken by yourself, and change them now.