Coix seed 30g, red beans 15g. Wash and soak Coicis Semen for 20 minutes, put all ingredients into a pot, add water and boil with strong fire, then cook with slow fire until Coicis Semen is cooked and rotten, and add rock sugar as appropriate, and take it in the morning and evening for 7 days. When the rock sugar is boiled and put in, the sweetness permeates.

Lily and red bean porridge

Red beans, rice, rock sugar and water. Wash and soak red beans 10 hour (soaked the night before). Lily soaked in warm water. Wash the rice, put it in a rice cooker, put it with red beans and lilies, add water and boil it for 40 minutes, then add rock sugar to dissolve it.

Yam and red bean porridge

50g of coix seed, 50g of red beans, dried yam 100g, and crystal sugar 10g. Clean rhizoma Dioscoreae, peeling, and cut into pieces; Cleaning Coicis Semen, Poria and Semen Phaseoli, soaking in cold water for 2-3 hours, taking out and draining; Add a proper amount of cold water into the pot, put the diced yam, coix seed and Poria together, cook until cooked, and take it out for later use; Add about 600 ml of cold water to the pot, add red beans, boil over high fire, and then cook over low heat for half an hour; Add the cooked diced Chinese yam, Coicis Semen and Poria, then bring to a boil with strong fire and cook with low fire for about 15 minutes; Add rock sugar to porridge, stir well, stew for 10 minute, and serve.

Peanut, purple rice and red bean porridge

Peanut, purple rice, red beans, yam, the right amount. Soak peanuts, purple rice and red beans for half a day in advance; Peel yam and cut into pieces; Sit in a pot of water, pour all the ingredients into the pot after the water boils, stir for several times, turn the pot to low heat and cook slowly after it boils; Beans and yam will be cooked almost the same, and they will be stirred several times in the middle, which will make the soup more chaotic; I prefer something thicker. Cooking usually takes 40 minutes. If you like sweet MM, you can also add some brown sugar.

Other practices 1

Ingredients: 20g adzuki bean, 0/00g rice/kloc.

Accessories: 50 grams of rice cake.

Seasoning: 3 grams of salt.

1. Wash the red beans, put them in the pot, and then pour in the right amount of water to cook them together. Pour out the soup after boiling, then pour in 3 times of water, simmer for 20 minutes after boiling, and take it out for later use;

2. Wash the rice clean, put it in a pot, and pour in proportional water to boil;

3. After boiling, pour in the cooked red beans and appropriate amount of soup, and cook on low heat for about 1 hour;

4. Finally, add salt to taste, and then add the rice cake. [ 1]

Tips: Beans are not easy to cook, especially red beans. Put it in the freezer for 2 hours before cooking, and the beans will rot quickly; Or when the water is boiling, add cold water several times and be "excited" by cold water several times, and the beans will boil easily! When cooking bean porridge, many people are used to soaking beans in water in advance, which is actually more difficult to cook. Older people like to put some alkali in porridge to make it cook faster, but in this way, the vitamin B2 in beans will be completely destroyed.

Other practices 2

Materials: coix seed 30g, adzuki bean 15g.

1. Wash and soak Coicis Semen for 20 minutes;

2. Put all the ingredients into the pot, add water and boil it with strong fire, then cook it with slow fire until the barley is cooked.