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Is thinness really effective? Can you be thin? Most people say it will rebound,
Actually, I'm not fat either. On the contrary, I used to be a total skinny, and my friends advised me to eat more. Maybe it's because I'm too confident that I won't be heavy, so when other girls eat little exercise, I keep eating all kinds of snacks, meat and everything I love. At that time, the appetite was really amazing. I need to eat six meals a day. Besides, I am bored at school every day. What can I do besides eating?

When I found it, my weight had risen to 130 Jin, so I had to pay attention to it. The first thing I learned was not to eat after lunch, that is, not to eat or drink after lunch, so I did, but I gave up for a meat lover in a few days. Later a friend told me that there was a story about how to lose weight. At first, I doubted that I could really lose weight without being hungry, but I persisted for more than a month and it was very useful. I lost more than ten kilograms.