Modern medical research has confirmed that vegetables and fruits are rich in vitamins, inorganic salts, trace elements and cellulose, which are indispensable nutrients for human health and skin cell regeneration, and are very beneficial active substances and special nourishing ingredients for maintaining skin health and preventing and treating skin diseases. In particular, melons and fruits contain a variety of acidic components, which can decompose fat and melanin. Therefore, it can be said that vegetables and fruits are the best skin care agents.

Modern people admire nature and are eager to return to it. The concept and practice of using natural foods, especially vegetables and fruits, for cosmetic treatment have been accepted and respected by more and more people. Plants are natural media. Eating more fresh vegetables and fruits, especially drinking fresh vegetable juice containing natural active ingredients and vitamins, is more conducive to human health and skin fitness. In the production of fresh fruit and vegetable juice, some crude fibers were removed and the essence of plants was concentrated. Due to the reduction of volume, it will not increase the burden on the stomach and intestines, and can be directly and quickly absorbed and utilized by the human body. It is a good product for beauty and dietotherapy, especially suitable for adults and children with weak gastrointestinal function and weak physique who don't like to eat vegetables and fruits, so as to avoid the raw taste of eating vegetables and fruits.

There are many kinds of fruits and vegetables, so it is necessary to avoid single variety when making fruit and vegetable juice, because each vegetable and fruit contains different nutrients, especially vegetables that are difficult to eat raw in daily life, such as rape, cabbage, celery and wild vegetables, which can be made into vegetable juice for drinking. The preparation of fruits and vegetables can choose different formulas according to their own physique, skin quality and hair quality. The formula of fruit and vegetable Bai Bao juice suitable for any skin and physique is celery, lettuce, lettuce, rape, Chinese cabbage, apple, orange, pineapple, honey and so on. The preparation method is that the fruits are washed, peeled and cut into pieces, the vegetables are washed and cut into pieces, the juice is stirred by a juicer, and it is flavored with honey for drinking, once a day/kloc-0. The best time to take fruit and vegetable juice is to take it on an empty stomach after getting up in the morning or half an hour before meals. Insisting on drinking can receive magical beauty and fitness effects, and has the functions of moistening the intestines, relaxing bowels and removing body odor.