Beijing Randao Health Management Co., Ltd. lost weight. There are three main functions of diet pills: suppressing appetite, expelling oil and assisting; Suppress appetite, after eating, I don't want to eat any more, I have no appetite, and then I lose weight by starving myself. This must be a side effect, which is very harmful to the body. Oil repellent medicine is tired. Most of the weight-loss drugs on the market now are so-called oil repellent drugs, that is, 30%-40% of the oil in the food you eat can not be absorbed by your body, and then discharged through defecation; Auxiliary, L-carnitine is more common in the market now. This medicine actually helps you exercise and burn fat more effectively during exercise. People with strong fitness goals will need it. Generally, there is little exercise to lose weight, and the effect is not great. The most effective way to lose weight is regular work and rest, healthy diet and moderate exercise.