Breakfast: Chinese cabbage buns 180 calories, boiled eggs 80 calories, soybean milk 250ml 105 calories.
Chinese food: a salted egg with 90 calories, a cup of low-fat milk (250ML= 120 calories) and a spoonful of honey (about 20 g =50- 150). An apple is 70 calories.
Dinner: an apple with 70 calories, a cup of low-fat milk with honey 50- 150, sorry tablets 2 1 tablet, xylitol chewing gum with 24 calories.
You didn't eat rice. You should eat in moderation. It is absolutely impossible not to eat.
The fat content of sweet corn is 65438 0.29 g, and that of waxy corn is 65438 0.45 g.