To absorb lycopene, it is better to eat it raw than to smear it. The antioxidant effect of lycopene can eliminate free radicals leading to aging in human body, reduce ultraviolet damage and help skin balance moisture and oil secretion.
Tomato juice can relieve dizziness, irritability and other symptoms after drunkenness. It can also improve the activity of alcohol dehydrogenase in liver and stomach, promote alcohol metabolism and reduce serum alcohol concentration, thus playing a role in hangover relief.
Children drink more tomato juice to help their development. Tomatoes in vegetables are especially suitable for growing children, because tomatoes contain lycopene, sugar, vitamins A, B, C, D, organic acids and enzymes besides dietary fiber, and their vitamin C content is 3-4 times that of apples.