Weight loss refers to the behavior aimed at reducing excessive body fat and weight.

The principle of losing weight is: inhibiting energy conversion, reducing the conversion of more than 80% glucose into fat, promoting the conversion of excess glucose into energy to be used by the human body, reducing fat accumulation and burning excess fat to achieve the effect of losing weight.

I suggest you exercise more and lose weight healthily and scientifically. It can also be combined with health products. Wish you good health.