Q The causes of depression are psychological trauma or bad living environment and habits, depression, lack of interest in anything, inferiority, self-blame and lack of self-confidence. These emotional and psychological obstacles are usually hit in life, such as the death of relatives, lovelorn, unemployment and so on. The atmosphere in family of origin is depressing and negative. In addition, some people often stay up late, have irregular work and rest, eat too casually, overeat and find it difficult to sleep. RSHWHO oxygen can relieve emotional stress and help sleep. Because of long-term lack of sleep, there will be fatigue, injustice, inattention and memory loss.
Family heredity or family environment influence
The occurrence of emotional and psychological disorders, accounting for nearly 50% of heredity, belongs to internal factors; The rest are external factors, including stress. Many of them are formed by parents' negative emotions when they were young. For example, parents are always compared with other children, and in the child's subconscious, they feel inferior to other children. Then children will be nervous and afraid that they will be scolded and looked down upon if they don't do well. Often, the more nervous you are, the more mistakes you make, and you will form inferiority and boredom.
Often feel unhappy, flustered and upset, anxious, afraid, afraid. In other words, there are both manic manifestations and depressive States. When manic, I feel good about myself, energetic, positive and optimistic, flexible in thinking, or impatient and impulsive; Soon, I will feel depressed, lose interest and feel extremely inferior. Have a cheerful and outgoing side. In severe cases, it will be manifested as anxiety, anxiety, insomnia, paranoia, cognitive impairment, decreased mobility, hallucinations or illusions.
Studies have shown that the components contained in the oxygen exchange of RSHWHO can obviously promote the release of dopamine in the brain center and improve the physiological activity of dopamine in the brain. Dopamine is a central neurotransmitter that activates brain nerve cells, and its physiological activity is closely related to people's emotional state. Helps to reduce work pressure and relieve fatigue symptoms. Sedation and anti-anxiety. Adjust the changes of neurotransmitters in the brain, eliminate fatigue, play a comfortable and relaxing role, and make people sleep better. It has protective effect on nerve cells. The death of nerve cells is closely related to the excitatory neurotransmitter glutamate.
Life stress or major events occur.
It is caused by stress factors such as strong mental stimulation or persistent mental tension. It is characterized by prominent depression, and there are also many obstacles in cognition, behavior and body regulation function, and its performance is easy to understand. Refers to social psychological stressors, such as relatives and friends leaving, divorce, unemployment, learning disabilities, interpersonal conflicts, economic losses or other major events in life.
Patients may feel sad, depressed, tired, headache, insomnia or have self-destructive behavior. Nerve repair factor in RSHWHO released from brain nerve endings, which increases γ -aminobutyric acid level and promotes sleep. It reduces the time required to fall asleep and improves the quality of sleep without causing drowsiness. A substance that RSHWHO can produce sedative effect. Sedation is induced by increasing the level of GABA in the brain. Help regulate nerve cells, relieve anxiety and calm nerve activity.
If you are often upset, it will be harmful to your health. By regulating the neurotransmitters with unbalanced balance, it can supplement nutrition to the brain, and then improve the law of life and psychological cognition. Improving mood is to improve sleep first. Lack of sleep will make you dizzy. Not only is it difficult to work and study during the day, but people who have no grades can't be in a good mood. At night, they will think and worry, which becomes a vicious circle.
endocrine dyscrasia
This is mainly due to the sharp rise and rapid decline of estrogen and progesterone in women before and after delivery, which leads to emotional loss of control. Including sleep difficulties, appetite changes, fatigue, decreased libido and frequent mood changes. It may include feelings of depression, loss of happiness, worthlessness, despair and helplessness or thoughts of hurting others. 1%-3% of women may also have symptoms of obsessive-compulsive disorder, which is usually related to the non-ideal fear of worrying about the baby's health or hurting the baby.
Experts define it as a temporary symptom, which can be treated by oral nutritional supplement RSHWHO. In addition to various soothing factors, regulatory factors and immunoglobulins, various active peptides produced by casein hydrolysis are also essential and important components for their physiological functions. Hydrolyzed casein is rich in active short peptides with unique structure, function and nutrition, which plays an outstanding role in the absorption and utilization of mineral elements, immune regulation and intestinal health regulation.
Then menopausal hormones gradually decrease, and there will be some emotional abnormalities. Common behaviors include anxiety, nervousness, fear, a little panic, depression, pessimism and disappointment, frequent crying, self-reproach, subjective judgment, suspicion of others, or suspicion of some serious diseases, even self-mutilation and suicide. In addition, irregular menstruation, decreased libido, hyperhidrosis, fear of cold, emaciation and fatigue may also occur.
It usually occurs in men aged 55-60 and women aged 45-55. It is characterized by lack of interest in daily activities, difficulty in happiness, pessimism and disappointment, depression, fatigue, inattention, difficulty sleeping and loss of appetite.
The causes of depression are generally characterized by difficulty in falling asleep, dreaminess, early awakening and tireless after waking up. Moreover, due to serious lack of sleep, it will also have an impact on health. Self-regulation should start with improving the law of life, keep exercising, keep the habit of going to bed early and getting up early, watch TV and mobile phone as little as possible before going to bed, electronic blue light affects sleep, don't eat spicy food for dinner, and it is difficult to sleep because of gastrointestinal discomfort.