Current location - Health Preservation Learning Network - Slimming men and women - Resume of 2 1 day speech training camp
Resume of 2 1 day speech training camp
The short 2 1 day challenge training tour full of dry goods is over. In this 2 1 day, through deliberate practice, I constantly challenged myself, broke through layers of fear again and again to get results, and stood on the stage confidently, which made me think and do more about the speech.

This 2 1 day is the fastest growing period in my life. I am very grateful to Brother Long for designing such a good course, and I am also very grateful to all the coaches, tutors, buns and partners of Class 28 for their companionship and selfless dedication. Special thanks to Rowling's mentor and Ding Jingping for their careful and patient guidance and encouragement. Thanks to our deskmate Yuanyuan, we cheered each other up and made steady progress all the way. Thank your family for their tolerance and support in the past 2 1 day, and thank you for your persistence.

The harvest is full on 2 1 day, and the specific resumption is as follows. :

Values: extreme, altruism, value and mindfulness.

Second, the way: learning, practicing, evaluating, competing and teaching.

Third, the specific lessons learned.

1, recite

By constantly increasing the sense of language with the demonstration of reciting beautiful articles, we can learn the cadence and emotional tone of reading aloud, grasp the rereading and continuous reading, and pave the way for later speeches.

2. Perceptual output. Output your feelings about American literature every day, learn to express what you want to express with the total score structure, sum up your stories and feelings, return to yourself constantly, and truly find your inner strength. Not only did you exercise your self-awareness, but also your writing ability.

3. Body language. Through watermelon exercises and 64-word formulas, we constantly open the flexibility of our limbs and use gestures.

4. Stimulate actual combat:

Learned the skills and methods of speech, warm-up, humor and praise.

Video exercises: connecting the preceding with the following, simple and easy-to-use total score structure, digital structure speech, time or space structure speech, impromptu speech preparation structure, speech writing structure, polishing speech and practical exercises, etc. , are full of vitality.

Fourth, harvest

My main gain in this 2 1 day is "so happy".

Good.-of course it's good. "Learning, practice, evaluation and competition" enables me to learn and understand. Through the comments of the tutor's steamed bread, I have been iteratively improved and deeply realized the magic of "extreme, altruistic, value and mindfulness". This is a very good and practical course.

Open it.-open it. Through training, I slowly broke through my fear and let go of myself. From the first day of video punching, I was stiff and uncomfortable, and slowly put down my heart. A person who is usually uncomfortable taking pictures now likes himself in the camera.

? Inner self-confidence. Through constant deliberate practice, iterative homework, participating in live shows and occupying the stage and video for the second time, I got repeated results, which constantly enhanced my self-confidence and made me think more and do more in my speech.

? "So happy" is my greatest achievement. Training camp is a magic camp, which not only gains speech skills, but also gains the ability of writing, communication and reporting.

? I will continue to soak in this planet and grow with you. I wish our planet better and better, and wish our partners a smooth job, a happy family and a successful career!

I will do it, I will say it, I will say that I will realize my dream. Keep trying. Come on! Achieve a better self!