1. Fat: Obesity of the body will not only be reflected in the waist, abdomen and limbs, but also in the face. Too much facial fat and little exercise can easily turn into a chubby apple face!
2. Facial bones: If you are born with "big face" and "big bones", then no matter how thin you are, you can't be a beautiful woman with a small face.
3. Muscles: The facial masseter muscles are developed, which is also a major factor that causes your face to be fat.
4. Edema: The frequent period of facial edema is 2 days before menstrual cramps. During this period, the estrogen in the body is abnormally high, the lymphatic system is dysfunctional, and it is difficult for water and toxins to be excreted, which leads to vasodilation, so that water seeps out of the blood vessels and stays in the tissues. Of course, if you neglect your diet and indulge in high salt and spicy food on weekdays, edema will bother you at any time.
Ten methods of face-lifting in life
1. Exercise method: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
2. Diet:
Eat melon and other fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays.
If your face is fat because of huge muscles, refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also slim your face. You can sit in a bathtub with a water temperature of 38℃ every day, the water depth is heart-deep, with face-lifting cream, and the bath time is 20 minutes.
4. Facial slimming exercise:
Aerobic * * *: * * Focus on the acupoints of * * * eyes, sun, four Xiaguan and cheeks, which can effectively prevent facial fat.
Warm-up exercise: Do aerobic exercise for 3 minutes.
Step 1: Press your hands from your forehead to your temples for 3-4 times.
Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then * * * cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear * * *, and repeat twice.
Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.
Step 4: Gently touch your neck with your palms from bottom to top.
5. Professional face-lifting method: If you want to quickly become a standard beauty with a small face, try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.
Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.
Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.
Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year.
6. Shiatsu swelling reduction method:
The acupoints that make the cheeks swollen are Tinghui, Daying and cheek redness. Because these acupoints are difficult to remember and find, we can press them according to the following methods to achieve the effect of pressing them.
A. The thumb pulp is close to the lower part of the cheekbone, slightly press down vertically for about 2 cm, then gently lift the finger force upward, and then slowly relax the finger force.
B. Put the middle finger and the ring finger together, gently press down 2 cm along the finger force at the lower edge of the cheekbone, and then push up.
C. put your fingers together and pat the cheek points several times.
D. Draw a circle: put your four fingers together and touch your cheek as if you had touched it. Clockwise, draw a circle from the inside out.
Note: The above shiatsu * * * is suitable for once every two days. Too frequent or excessive * * * may cause nerve conduction block or muscle relaxation and contusion.
7. Make-up face-lifting method:
Compared with the above methods, this is simply a pediatric thing. If you feel that exercise is too hard and liposuction is too painful, use this method, except ... >>
Question 2: I have a square face. How can I get a small square face with a thin face, which is also commonly known as a Chinese character face? Mainly because of the hypertrophy of masseter muscle, the mandibular angle widened, and my face became Chinese characters. If a boy has a Chinese character face, it may give people a kind of masculinity, but if a girl has a Chinese character face, it will greatly destroy the inherent femininity of women. Why is the square face thin? The most convenient way is to eat a face-lifting fruit every day, which is pure natural plant formula, without any side effects, and face-lifting is easy and successful. The following face-lifting actions together will speed up the process of face-lifting.
Why is the square face thin? First of all, beat plastic surgery.
Buy a mallet for * * *, or a lot of face-lifting gadgets. Tap lightly on the chin where the face is fleshy. Remember to apply olive oil to protect your skin before slapping to reduce friction. Watch electricity on the internet.
Knock for more than ten minutes according to your free time and stick to it! The purpose of this is to make the muscles slightly * * *, leading to atrophy, which is of great help to reduce facial fat. Pay attention to clean up after knocking at the door every time. Face-lifting needs no grievance! Click here to get the key to losing weight happily.
How to face-lift formula face II, oral massage
Oral massage can soften stiff facial muscles. Open your mouth "Ah-",naturally make a fist with your right hand, hold out your thumb, forefinger and middle finger, and hold your side face from the inside out. Press your thumb gently on the inside of your mouth from top to bottom.
* * * Gently rub it with three fingers, then gently rub it obliquely from the corners of the mouth along the outline of the side face, and massage each other left and right. Sticking to oral massage can also avoid the appearance of decree lines! Let you not only have a small V face, but also reverse your life.
What a long face!
Why is the square face thin? Third, watermelon mask
Watermelon mask is made by squeezing watermelon into juice, then soaking the mask paper in watermelon juice for 5 minutes, taking it out and applying it to the face, which can effectively tighten the skin and make the swollen face firm again. Good things like face-lifting and skin-beautifying should be done at once! It's cold now, don't be afraid. In winter, many experts suggest heating the mask slightly before applying it to better promote absorption. Watermelon mask can also be tried!
How to face-lift with a square face Fourth, face-lift with a bath:
Face-lifting can be done by taking a bath, because taking a hot bath can make the whole body sweat a lot, including the face, thus eliminating edema. Shower is better than bath, because bath at high temperature should not be soaked for a long time. When cleaning only the face, you can
In order to wash with hot water first and then cold water, alternating hot and cold can make facial blood circulation and skin get * * *. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.
Have your friends learned how to thin a square face into a oval face now?
Question 3: The face is big, how to lose weight, is there a good method? It's no use losing face, the bones are all there, unless you are covered in fat. Born with a big face, only surgery. It is suggested to change the hairstyle to modify the problem of big face.
Question 4: How to face-lift with square face and mandibular hypertrophy A: This kind of surgery can be done in general plastic surgery, and it is not a major surgery. China loves melon seeds (chin spacing is slightly smaller). Some people have congenital osteoid hyperplasia in front of the mandible and mandibular angle branches. Removing a part of the hypertrophy mandibular angle can reshape the square face (the jaw spacing is too large). The previous mandibular angle hypertrophy was removed through an incision behind the earlobe or the lower edge of the mandible. However, the operation left a scar. Therefore, in recent years, the method of intraoral incision has been used to reshape mandibular angle hypertrophy at home and abroad. Any operation has certain risks. Looking for a regular medical institution and a very professional doctor can minimize or even zero the risk. The time of swelling and recovery varies from individual to individual, and it takes 3 to 6 months to fully recover. Friends in need must consult and choose carefully.
Question 5: I have a square face. How can I thin my face? Square face: also known as Chinese character face, it is characterized by square forehead, square chin and wide face. Hairstyle design should try to lengthen the face visually. Men are obviously more suitable for short hair. For women, it is best to cut it into asymmetrical medium-long hair, with more hair and less hair, or a long hair and a short hair. Blow the hairy side up and forward to form a wavy curve and soften the face. Another method is to cut short hair with symmetrical sides, and pull the ends of the hair forward to cover the square chin, resulting in the visual effect of oval face. You can also insist on eating a face-lifting fruit every day to help you face-lifting. Is a natural formula, healthy and safe, no side effects, no rebound, can help you easily and quickly face-lift.
Question 6: The original face is square. Is it useful to have a face-lifting needle? Face-lifting needle only has face-lifting effect on muscle face. If it is fat or has a wide skeleton, it is invalid. Because botulinum toxin paralyzes muscles, it temporarily loses its function and shrinks and becomes smaller, thus achieving the effect of face-lifting. According to Medella APP, after 4-7 days, the skin bruises were basically absorbed, and the injection site felt weak, tired and unable to chew. This medicine No.2 has slowly taken effect.
Question 7: How does the square face get thinner? Dizzy, isn't the square face a Chinese character face? It's caused by the masseter muscle on the face. Then you can achieve the effect of face-lifting by eating face-lifting fruit and losing fat masseter muscle. If it's not the masseter but the skeleton, forget it. You can't lose weight like that.
Question 8: Why is the square face thin? You can change your hairstyle first. The closed head doesn't look so square. You can chew thin-faced fruit every day after meals to reduce excess fat on your face.
Question 9: How is square face mm the most effective and worth collecting? The square face is preferably a wave head, which can modify the face shape and send and receive the hair inside. Eating face-lifting fruit can help you lose excess fat on your cheeks.