This is the 3337 diet, the originator of this method in the bar, and lost 38 pounds in 32 days! ! I'm using it now. It's very effective, but it needs persistence! ! If you are as persistent as I am, use it! I may feel sad and dizzy at first, but I won't feel anything in a few days.

3 days: 3 cups of black coffee every day, unlimited water. (It's black coffee without partner and sugar)

Three days: three apples a day, no water.

3 days: 3 cups of black coffee every day, unlimited water.

7 days: an egg early every day, a cup of strong tea or coffee at noon and a cucumber late.

Three days: three cups of coffee a day and unlimited water.

Three days: three apples a day, no water.

Three days: three cups of coffee a day and unlimited water.

7 days: vegetable soup, that is, put vegetables such as cabbage into water and cook a large pot, and add more when it is out of the pot.

Salt and vinegar. This soup should be drunk in the morning and at noon. Cook a large pot and drink it twice.

If you have no time in the morning, drink green tea or coffee.

This is what I wrote to encourage myself:

I'm going to college soon.

I really want a sweet and intimate love.

But such yourself is not worthy to love such a beautiful you.

You must wait.

I can

I met you in my best time.

and

I'll be right there.

I am on my way.

This is what I saw written by others:

I love this colorful world.

But I know, just like I do now. I don't deserve it

I also want to have such a heart.

Look at your beautiful appearance.

Honey, I love you.

But now I don't deserve to love you.

This world. Eat all your life and cry all your life.

One day, let me enter this world of flowers and flowers.

What can I compare with others?

I really can't now.

Now eat bitter. It's much better than being despised and laughed at.

Slimming is a life attitude. Perfect results are only reserved for people with perseverance. If we often forget the spur of desire, if we can't control ourselves, maybe we can only pass by many dreams in the end.

★ How painful I am now and how gorgeous I will be in the future.

★ Stop talking to yourself. Will it hurt your stomach? Can you feel dizzy if you eat less?

Can we just drink water and eat cucumbers?

Ask yourself, you know best.

When you are arrogant, it's just to lose weight.

Then don't worry so much.

Ask yourself, the fat man eats it bite by bite.

When I eat more than others,

Why didn't I think eating too much would hurt my stomach?

I hope we can all succeed! Come on, my fellow citizens.