Jasmine tea has little effect on losing weight, but it has a significant effect on losing weight when jasmine and rose are combined to make tea and drink fat.

Soaking method of rose jasmine tea

Dosage: 3 grams of jasmine, 3 roses, 320 ml of boiling water;

Steps:

Prepare the glass and put it in the tea tray;

Put jasmine and rose into a cup, and pour boiling water of about 90 degrees for brewing;

Soak for 3-5 minutes, and the bud leaves will have a faint aroma when they are unfolded;

Can be drunk after being cooled to a proper temperature, and has a sweet and delicious taste;

Efficacy and function of jasmine tea

Has antibacterial, antiinflammatory, heat-clearing and detoxicating, tranquilizing, qi-regulating, anti-aging, radioprotective, gastrointestinal dredging, constipation relieving, and immunity improving effects.

Note: Jasmine is mild in fragrance, so people with inflammation and constipation should use it with caution. Women should not drink too much jasmine tea in special periods such as menstruation, pregnancy, lactation and labor.