In the Tang Dynasty, people always thought that being fat was a kind of beauty. At that time, being fat meant being plump. But now, the aesthetics of our society are unified, and everyone thinks that the thinner people are, the better they look. This is actually a morbid aesthetic. Especially female stars? Weight does not exceed 100? Has become the norm. Stars weighing more than 100 look fat as soon as they appear in front of the camera, and they are immediately ridiculed in Weibo, so some female stars are only eight or nine pounds tall. Some people are underweight and may be blown down by a gust of wind. Being underweight is very harmful to human body, such as hair loss, memory loss, gallstones and gastroptosis.

We say that being fat is not good, because overweight has a lot of body fat, which is easy to cause three highs: hypertension, hyperglycemia and hyperlipidemia. Three highs may cause a series of complications, and the consequences are unimaginable. What if you are underweight? The most obvious symptom of underweight is hair loss. If you eat less, the human body lacks nutrition, and the hair will naturally fall off if it can't absorb nutrition. Every day, people's work consumes energy in the body. If the calorie intake is insufficient, the brain can't run at high speed and the blood supply is insufficient, there will be a state of hypoxia and emptying, slow response and memory decline. You would never think that being underweight would lead to gallstones. Excessive diet control will lead to insufficient calories, and the body can only consume body fat for energy operation. Cholesterol will move with it, resulting in high cholesterol content in bile, and then the juice becomes sticky, and the precipitated crystals precipitate to form gallstones. It can be seen that being underweight does great harm to the body, and the beauty of a star is at the expense of his own body.

Female stars will strictly control their diet in order to be photographed, but their work intensity is high, and they often work day and night to make money, and their bodies will be overwhelmed. In any case, we have to rely on food to maintain our daily consumption. A healthy diet and more exercise are the right solutions. After all, health is the most important thing.