Fat girls can learn belly dancing or jazz dancing. If they want to lose weight, they should study dance harder.

Belly dance-belly dance is undoubtedly a way to slim the waist and abdomen, and it is also a new hot spot to lose weight in recent years. The movements are simple and easy to learn, and there is no need to worry about any harm to the body, and it is not limited by age and size at all. For any woman who loves beauty, trying to lose weight is a good way. In addition to thin waist and abdomen, it can also effectively tighten the whole body lines, MINUS the fat of arms, hips and thighs, and the lines are more beautiful.

Jazz dance-Jazz dance is an aerobic exercise. Jazz dancing 3-5 times a week for 30-50 minutes each time can shape the devil's figure. Jazz dance absorbs a variety of dance elements and techniques, and shows the burning amorous feelings, hip-sending, waist-twisting and body-twisting in waves, all of which reveal the charm and new feeling of women. Jazz dance can not only exercise, lose weight and shape, but also make women more fashionable and charming, greatly enhancing women's social charm.