1. tonify qi and blood

Chickpea has the functions of nourishing qi and blood, nourishing yin and promoting fluid production. People who are short of qi and blood, sallow and emaciated, palpitation and shortness of breath after a serious illness should eat more. And peaches are high in iron. Eating peaches can promote the regeneration of hemoglobin and is an ideal supplementary food for patients with iron deficiency anemia.

Relaxation and moistening intestines

Chickpea peach is rich in dietary fiber and pectin, which can promote gastrointestinal peristalsis, help remove intestinal waste, promote bile secretion, and play a role in promoting digestion, moistening intestines and appetizing.

3. diuresis and detumescence

Chickpea is rich in trace element potassium, which has a protective effect on heart tissue, while chickpea is low in trace element sodium, which can also effectively relieve edema. Patients with edema and hypertension can eat some chickpeas appropriately.

Lose weight and lose weight

Chickpeas are low in calories and rich in pectin and dietary fiber, which can not only increase satiety, but also promote gastrointestinal peristalsis, help digestion and promote defecation. Regular diet can lose weight.

5. Beautiful and beautiful

Chickpea is rich in natural astringent ingredients, which can increase skin elasticity and prevent wrinkles; In addition, chickpeas are rich in pectin, which helps the human body to defecate and detoxify and prevent spots from accumulating due to toxins.

Fresh-keeping method for chicken peaches

1, refrigerator storage method:

Put the chicken peaches in the refrigerator or fresh-keeping box, and be careful not to clean them. Generally, it can be stored for 7- 15 days. Because washed peaches will damage the epidermis fluff, if they are put in the refrigerator, the epidermis of peaches will turn black.

2, ordinary preservation method:

Put the chicken peaches flat on the ground, on the table or in a cool place, and try not to stack them, otherwise it will accelerate the maturity of the chicken peaches and cause rot. This can usually be kept for 3-5 days.