Winter breast enhancement recipe
1, black fungus and jujube soup
Practice: directly put black fungus and red dates into the pot, add appropriate amount of water and cook into soup. Season with a little sugar before serving. So how to drink the most breast enhancement? Drinking from the week before menstruation to the end of menstruation, every day or every other day for 2 months, has the effect of breast enhancement and slimming.
2, red dates and egg tea
Practice: first boil a pot of water, add red dates and boil them into thick juice, then add eggs to eat.
Efficacy of breast enhancement: Jujube is a combination of high protein and eggs, which is widely used by the people to replenish qi and blood after delivery. Reasonable collocation, rich nutrition, not only breast enhancement, but also beauty effect.
3, peanut coat red jujube soup
Practice: first soak peanuts in warm water for half an hour and take the skin; Then, wash the dried red dates, soak them in warm water, put them in aluminum pot together with the peanut coats, pour in the peanut soaking water, add a proper amount of clear water, and fry for half an hour with low fire. Take out the peanut coats and add a proper amount of brown sugar.
Breast enhancement effect: peanuts and red dates have good breast enhancement effect, and can nourish blood and enrich blood, which is especially suitable for women who are on a long-term diet or anemia.
4. Lotus seed and jujube soup
Ingredients: 2 dried lotus seeds, 2 red dates 10, and 2 crystal sugar.
Practice: soak the lotus seeds in water for 2 hours, soak the red dates in water for 10 minutes, then put the soaked lotus seeds in a pot with water and stew for about 3 hours. After boiling, add red dates and rock sugar and cook for 10 minute.
5, soybean peanut jujube cake
Practice: first cut the red dates into pieces, then add soybean powder and peanut powder and add water to mix well, knead them into balls, and then press them into round dough. Then put it in the oven.
Efficacy of breast enhancement: Soybean is rich in lecithin and protein, red dates can promote fluid production and regulate endocrine, and peanuts are rich in protein and oil. Their ingenious combination can better promote the development of secondary sexual characteristics.
6, papaya stewed fish
Ingredients: half a green papaya, fresh fish 1 strip, 4 bowls of water, a little salt.
Practice: Wash papaya and cut it into pieces first, then put it into water to make soup, first boil it with high fire, and then stew it with low fire for about half an hour. Then cut the fish into pieces, cook all the way until cooked, and add a little salt.
Food for breast enhancement in winter
1, soybean milk
The protein content in soybean milk is very high, which is the basic element of the development of * * *. Especially in winter, drinking a cup of warm soybean milk for breakfast can not only promote blood circulation and breast enhancement, but also effectively regulate women's endocrine system.
2. Yam milk
Yam contains a lot of gum, which is specially used to raise chest. Milk can be skimmed, and it is rich in protein, which is very helpful for the development of breasts.
3. dandelion tea
This tea has the best breast enhancement effect for pregnant women and can effectively promote the development of female mammary glands. Rich in vitamins and minerals, it can not only strengthen the liver and lower cholesterol, but also prevent iron deficiency anemia.
4. Rice and milk
The combination of rice milk and milk not only enhances the breast enhancement effect, but also tastes delicious. Rice slurry contains peanuts and brown rice, and milk is rich in lipids. Drinking breakfast can also promote * * *, and the blending ratio can start from 1: 1, and gradually blend your favorite taste.
5, green papaya milk
Papaya, believe me, it goes without saying that everyone knows its breast enhancement effect. The most important thing is papaya enzyme, which not only helps the growth of * * *, but also helps the body absorb protein. It contains five times as much vitamins A and C as watermelon and banana, and has a high degree of antioxidant function.
6.Xiaoyao tea
This kind of tea is usually sold in Chinese medicine shops, which is very convenient. It contains Astragalus membranaceus, lily, medlar, rose and other Chinese herbal medicines, which not only helps breast enhancement, but also moisturizes the skin.
7.yogurt
Yogurt has delicious taste, high nutritional value, richer taste and breast enhancement effect.
8, peanut breast enhancement
Peanut is a high-quality diet food and an effective breast enhancement food. Peanut is rich in vitamin E and fat, which can promote the development and perfection of ovary, increase the number of mature egg cells and secrete estrogen, thus promoting the growth of mammary duct.
9. orange
Oranges are rich in vitamin C, which can effectively prevent breast deformation, make * * * stronger, and effectively prevent sagging or expanding breasts. The best way to eat fast breast enhancement is orange wine. Fermented wine is also a good thing for breast enhancement, and the combination of the two can double the effect of breast enhancement. Peel off the petals of the orange and only the pulp of the orange. Boil water and add wine, then add orange meat and stir.