Not only Shu Qi, but also in the recently broadcast Happy Trio, Big S made it clear that he would not be hungry during the day and did not need to eat. This also shocked a group of friends when it was broadcast. Will female stars not be hungry if they don't eat? A few days ago, Tong Liya was teased by everyone in a program "Eat less and eat slowly". No wonder he is so thin. Tong Liya later sent a message to Weibo that in daily life, he is a person who eats less and eats more, and has a lot of activities. Although I eat a small amount, I still keep exercising, so I won't get fat.
In the entertainment circle, in addition to the female stars who lose weight through healthy exercise, there are also many female stars who have made many weight loss plans for themselves. For example, Jelly Lin started to lose weight because she was called a fat man, and shared her experience of losing weight on her trumpet. From June 5438+ 10, I tried the online celebrity diet, which was not only quite hard, but also looked unhealthy at all.
Although the "Copenhagen diet" that she tried was seriously insufficient in the intake of staple foods, carbohydrates and other foods, and it did not meet the reasonable dietary intake ratio from the perspective of nutritional balance, it was proved to be risky in the process of losing weight, but Jelly Lin still tried to lose weight. Although the result failed, losing weight is the daily life of female stars, and we can't give up because of one failure, so we continue to look for and try new ways to lose weight. Results The food intake was reduced to only soda water, apple juice and expired milk. This can't be put on ordinary people, but a female star is a female star. In order to look good on camera at work, we can only try our best to slim down. Although I often feel dizzy from hunger, I managed to lose weight 14 kg through dieting.
In the entertainment circle, there are many female stars who take losing weight as their daily life. Andy is also a pig girl who has been running on the road to losing weight. A few days ago, she went on a hot search because she refused to weigh herself. Andy seems to be crazy about losing weight. For a long time, her figure looks fat because of her big head and narrow shoulders, but she is not fat. But standing with other female stars shows Andy's physical defects. So on the way to lose weight, Andy desperately wants to lose weight. Unfortunately, she is still obese. Netizens all ridicule Andy's weight loss process as a capitalized "history of blood and tears".
So in the process of losing weight, Andy tried to fast, lost four pounds in seven days, but soon rebounded. Later, she began to pay attention to diet recipes, often drying her own diet meals in Weibo, such as boiling vegetables, changing the staple food into fruit and so on. Andy not only eats like this, but also puts a lot of effort into sports. It is said that he once vomited because of dieting and running, which was really too hard.
Fortunately, Andy has lost weight. Now, not only is his face smaller, but even his bones are clearly visible. In the photos of recent activities, we can see that his legs have become thinner and the whole person has become more beautiful.
Under the trend of "slimming down is beauty", female stars have to face the camera all the time. Once they get fat, they will be exposed to the public immediately. For thin actresses, it is good to control their diet, but for slightly fatter actresses, it is a long way to go to lose weight. We all know that Yinger, a crazy dieter in the entertainment circle, was ridiculed for being fat when he first debuted, so he lost weight crazily, even eating only one laodopted mother a day, and finally succeeded in slimming down, but he was lamented by netizens as too thin.
Fortunately, after Ying Er was promoted to mother, her figure became more round and she looked healthier.
Although losing weight is not a bad thing, we should master the methods and degrees, and we should not neglect our health for the sake of immediate beauty. As for what is the most correct way to lose weight, we can learn from He Jie's way, keep a balanced nutrition, eat regularly, exercise regularly and lose weight healthily. In fact, everyone's physique is different, no matter what it looks like, we must lose weight on the premise of health.