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Soaking Effect of Rose, Jujube and Lycium barbarum in Water
Effects of soaking roses, red dates and Chinese wolfberry in water;

1. beauty beauty: Rose has the effects of clearing away heat and toxic materials, removing spots and whitening skin. Jujube contains a variety of vitamins and minerals, and Lycium barbarum is a natural antioxidant. The combination of the three ingredients is beneficial to beauty beauty.

2. Runfei Yiqi: Jujube and medlar have a good effect on qi and blood conditioning and health care of human body, and have the effects of moistening lung and benefiting qi and nourishing liver and kidney.

3. Relieve fatigue: Roses can relieve physical fatigue, red dates can regulate body functions, nourish, and medlar can promote human metabolism and relieve fatigue.

4. Improve sleep: This drink can regulate the body function and make people feel relaxed and happy, so it can improve the quality of sleep and help to keep healthy.

5. Enhance immunity: The nutrients contained in red dates and medlar can effectively improve immunity and prevent diseases such as colds.