In addition, for example, if children are afraid of losing money by taking medicine, they can add some brown sugar to help; Children with qi deficiency, dislike of food, malnutrition and other problems. You can also drink some black sugar water as snacks on weekdays, and some can be used as tonic ingredients, but be careful not to drink it before meals.
People who suffer from cold and abdominal pain and are prone to catch a cold during menstruation can also use brown sugar and ginger soup to dispel the cold. For the frail elderly, especially those who have recovered from a serious illness, brown sugar also has an excellent nourishing effect. Eating brown sugar for the elderly can dispel blood stasis, promote blood circulation, moisten the bowels to relieve constipation, soothe the liver and improve eyesight, and can play the role of benefiting qi, strengthening the stomach and warming the heart and lungs.
Extended data:
Whether it is white sugar, brown sugar or brown sugar, if you use it as a condiment or a drink, you can feel its delicacy and absorb its nutrition. However, excessive intake is counterproductive. Especially for chronic patients such as diabetes, it is necessary to "talk about sugar discoloration".
According to the dietary guidelines of the World Health Organization, it is best to control the sugar intake within 25 grams per day. The sugar mentioned here includes all the sweet sugar we see every day. Experts believe that excessive intake of sugar is not only easy to suffer from diabetes, but also easy to cause dental caries, obesity and gout. More importantly, brown sugar contains acrylamide, which is a harmful substance.
Acrylamide is a white crystalline chemical substance, which is the raw material for producing polyacrylamide. Animal experiments show that acrylamide has potential neurotoxicity, genotoxicity and carcinogenicity. However, at present, human studies have not confirmed that there is a clear relationship between acrylamide intake and cancer.
Of course, it doesn't mean that you can't eat foods containing acrylamide at all, which is impossible, because besides brown sugar, other foods are inevitable, but it is important to control the intake of acrylamide in daily life.
Baidu encyclopedia-brown sugar
People's Network-Whether it is brown sugar, brown sugar or white sugar, eating too much will damage your health.