Blood-enriching effect
Longan contains a lot of glucose, protein and so on, and is also rich in iron. Therefore, after taking longan daily, it can increase the body's heat, supplement the nutrients needed by the body, promote the regeneration of hemoglobin in the body, and has a certain blood-enriching effect.
Tranquilize the nerves and nourish yin
Rose longan has some effects of calming nerves, nourishing yin and moistening dryness. For example, under normal circumstances, taking rose longan in moderation can also prevent weight gain.
Regulate qi and blood
Roses taste bitter and warm. Has the functions of regulating qi, promoting blood circulation, regulating menstruation and relieving pain; Longan meat tastes sweet, flat and warm. Has the effects of invigorating heart and spleen, invigorating qi and blood, strengthening spleen and stomach, and nourishing muscles.
skin care
If you like tea, you can take rose tea with you. Rose tea can be used in beauty beauty to lose weight and detoxify. It can also effectively improve bad breath, sleep effectively, help digestion, burn fat, and play an effective role in losing weight after meals.
Not suitable for people
Longan is sweet and belongs to hot and humid food. Eating too much can easily lead to food accumulation. Therefore, it is not suitable for people with excessive internal heat, inflammation, cold and fever, so as not to cause physical discomfort. Longan is warm, pregnant women are mostly yin deficiency, and roses have the effect of promoting blood circulation and removing blood stasis. If pregnant women often drink rose longan tea, it may lead to miscarriage.