really can't
Just take two bites.
Cool and silky
Cool appetizer
Q elastic waxy buckwheat noodles
Clear spa in relaxation and freedom.
A summer with mysterious figures
Breathe into your mouth and the whole bitter summer will be cured ~
Add some vinegar juice, four words "the best in the world"!
0 1.？
Supermodels love to lose weight and explode.
Low-fat and healthy "food fighter"
When it comes to coarse grain health, buckwheat is particularly popular, such as buckwheat tea, buckwheat steamed bread and buckwheat noodles. ...
It is no wonder that buckwheat, as the shoulder of the staple food, was listed as one of the eight major cereals in Shennongshu as early as 2000 years ago, and it is a very important grain and famine relief crop.
In Japan, where the obesity rate is only 3%, many people choose buckwheat noodles as their daily staple food!
As for how to eat buckwheat noodles, there are ten people with different colors. The buckwheat noodles in Tokyo are slender and plain, and the sauce is thick; Xinzhou buckwheat noodles have a strong personality and need light sauce; Excellent buckwheat sauce is not only creative, but also good at blending. Japanese buckwheat believers often say: "Eat buckwheat noodles in the morning and die at night!"
Regardless of low calorie and satiety, its protein content is as high as 1 1%- 13%, which is 2.7 times higher than that of wheat and rice.
Moreover, it is rich in vitamins. Vitamin D 1 and B2 are 3 ~ 20 times that of wheat flour, and even better, it contains a lot of nicotinic acid and rutin.
Therefore, it is deeply loved by fitness experts, dieters and supermodels. No wonder it's so hot recently ~
02.？
0 Fat is full and easy to digest.
Rich in dietary fiber
20% Inner Mongolia Tartary Buckwheat +80% High Quality Black Wheat
Compared with deep processing, high-calorie polished rice flour loses more nutrients. Digesting slowly in the intestine not only nourishes the stomach, but also helps to balance and stabilize blood sugar. Very suitable for the elders of Sangao.
However, due to the lack of gluten in buckwheat, it will break after cooking, and ordinary buckwheat noodles on the market will generally be doped with a lot of wheat flour or additives. Will lead to higher calories, long-term consumption, people's blood sugar response may be greater, but also hoard fat.
In order to make noodles taste smooth and delicious, Geng buckwheat noodles have made great efforts from the source of ingredients.
20% Inner Mongolia Tartary Buckwheat Select 80% High Quality Black Wheat. Pigment, essence and preservative are not added in the whole process. The color of noodles is the true color of buckwheat, and it has a strong sense of Q. Just the right proportion makes buckwheat noodles run into the mouth as soon as they are sucked, soft and smooth, and the nutrition is well absorbed!
Take a sip, the noodles are flexible and chewy, the soup is smooth, spicy and salty with sweet and sour immediately arouses appetite!
Buckwheat noodle is a kind of coarse grain noodle made of buckwheat. Although not as white and attractive as other noodles, they are extremely rich in nutritional value.
According to the Management Standard of Food Nutrition Labeling issued by the Ministry of Health, the standard value of "low-fat" food is lower than 3g/ 100g.
Our buckwheat noodles are made of buckwheat and rye, which are rich in dietary fiber, increase satiety and help control appetite and calorie intake. Low GI (low glycemic index) is 50- 100kcal lower than ordinary noodles with the same weight.
For friends who are losing weight and worried about unstable blood sugar, this pure buckwheat noodle is perfect!
03.？
200g light package, 1% low sodium.
Satisfy a nutritious dinner.
High-quality tartary buckwheat from Inner Mongolia Plateau is far from pollution, with an average daily sunshine 16 hours. The healthy and nutritious buckwheat noodles were obtained by direct harvesting from the farm, strict checks at all levels, safe processing and quality inspection.
Compared with other buckwheat noodles, no white flour is added.
The taste is long, the noodles have distinct roots, and the soup is easier to absorb. You can mix in your favorite dip, or boiled soup or vinegar, which is convenient and delicious. The sour and sweet sauce, the original fragrance of buckwheat, and the smooth noodles bloom on the tip of the tongue, which is super enjoyable!
You can also add all kinds of vegetables and stir-fry them. They are slippery and delicious, but they are not enough to eat.
Natural and healthy buckwheat noodles, coarse grains are more suitable for the whole family to eat! 1% sodium content, a bag of 200g, just enough for a family's lunch/dinner, healthy, full and nutritious!
04.？
Eat light and refreshing low-calorie buckwheat noodles in summer.
Save 108 kinds of anorexia
There are many ways to eat buckwheat noodles, including cold salad, hot soup and brine ... all year round!
A bowl of buckwheat noodles with low sodium and no burden is smooth, delicate and fragrant, which increases gastrointestinal peristalsis and reduces the burden on the body!
Recommend several common methods of plowing buckwheat noodles:
Simple kitchen increases nutrition.
Boil buckwheat noodles in boiling water for 3-5 minutes.
The cold water of this fish tastes thick and slippery.
But cold water tastes soft.
The right crowd
Urban white-collar workers
Entertainment, take-out, a little careless intake exceeds the standard, buckwheat noodles are rich in dietary fiber, which helps intestinal peristalsis and reduces the burden on the body.
pregnant woman
Buckwheat flour is low in fat and sugar, which helps to control blood sugar and reduce the risk of hyperglycemia during pregnancy.
Middle-aged and elderly
The low glycemic index of buckwheat flour is helpful to reduce the fluctuation of postprandial glycemic index.
With this bag of buckwheat noodles, you can cook low-fat rice at home at any time, just add your favorite accessories (vegetables, eggs, meat, etc.).
Compared with ordinary pasta, it is easier to preserve, tastes good and is more conducive to digestion, even for the elderly and children.
Home cooking is clean and hygienic, and you can also make a bowl of healthy noodles for your beloved family according to your own taste, which is nutritious and warm ~