Hello everyone ~ I believe everyone should have read Tang Wei's inspirational story ~ whoops ~ I almost cried after reading it ~
Well, before it's too late, I just need to be noticed in the photo of Tang Wei (Tang Wei has sideburns)
Another Mr. Wild Boar on the right hand side of this sentence.
The story should be told like this. That year, I met Tang Wei on the recommendation of a friend. I was as fat as he was then. I grew up cheerful, came to Hsinchu to study, and made many friends. Just like ordinary college students, of course, they have to eat, drink and have fun everywhere after class, so their weight is getting heavier every day. (pictured)
Anyone who knows me knows that I am an invincible thug who claims to be able to eat chicken legs in one gulp and 100 jiaozi in a row in the university dormitory. I often go to eat with my friends until I am full, and I know the boss's wife. Clams pile up into mountains, and pieces of meat keep coming.
Travel around ~
Play * * * funny ~
Have fun ~
Life was too easy at that time, but I made a girlfriend because of my personality. At this time, someone should think, oh, my god! That girl should be true love ~ I am a fat man ~ It also proves that fat people can have girlfriends, but of course I also have a great side ~ You see, I should be so happy at that time, cooking by myself every day, and meals are big fish and big meat.
Of course, things didn't go as smoothly as I thought. After all, I am a fat man, and there will always be some problems in my life that only fat people have. Of course, laziness is one of them. After dating for a while, my girlfriend wants me to marry me as long as I am as thin as 85 kilograms. When I heard this, I thought you were joking with me? The expression at that time was like the picture below. Are you kidding? Are you kidding? Are you kidding? (I was about 1 13 kg)
I thought, how is that possible! I am a fat man with a broken 100 Jin ~ However, my personality is the kind that will pay a lot for the other half, so I am determined to fight against 100 Jin.
In this way, I started the road of losing weight in hell. When I started to lose weight, I was like Tang Wei (Tang Wei borrowed pictures). I immediately cut down on my food, started running and ate less. It was very simple.
For Tang Wei, I followed suit, changing three meals to two or even one meal, and drinking only water or sugar-free soybean milk and milk for half a year. My weight has dropped from 1 13 to 96, which seems really effective ~
But I didn't expect this to be the beginning of my nightmare. Because of my abnormal diet and incorrect exercise methods, my body became uncomfortable. I began to feel allergic all over the body, and my throat was inflamed from time to time, and I caught a cold from time to time. Half a year has passed, and my weight has not changed. No matter how hard I try, I feel that I have encountered a bottleneck and have no response. I really want to give up. At this time, something even sadder happened. The last thing I want is for my girlfriend to break up with me. I think he should have waited too long and gradually lost patience with me. I was really sad and dying ... I can't blame anyone.
Seeing this, I want to break my heart for Xiaobai. It's a good thing he didn't give up.
Until June this year, I came into contact with two things that changed my life and will soon change my future. The first thing is that I found a sports style that I am interested in, and the other more important thing is that I joined a fan group of Yi Xiuge.
By chance, I came into contact with a single-speed bicycle. At first, it was really curious whether such a bicycle could exercise. Before running, my knees will cry from time to time because of my overweight, so I can't keep running. Then I came into contact with a single-speed bicycle with the mentality of trying. When I first started riding, I felt that I was really exercising, and the feeling of turning was directly reflected.
This year's flower sea ~
Let's ride together at night ~
Single-speed car finishes the race ~
(A photo that just lost 90 kilograms)
Also, under the introduction of a friend, I joined the fan page of Brother Yixiuge. In this page, I have seen many new concepts related to diet, and I am gradually looking for the most suitable way to lose weight. My body will no longer feel uncomfortable, I feel very healthy. Everyone should think about how much I will weigh at this time.
At this time, I was 82. 1 kg, 1 13-82. 1, and I lost 30.9 kg.
In the middle, I also have my own small method, which is to record my daily weight life with my mobile phone.
Of course, in the process of losing weight, Tang Wei and I lost weight together. We communicate with each other and encourage each other. Even today, two years later, we took another unforgettable photo.
(This is me now)
I really like myself who loves riding now.
I will give myself a new goal in the future, and I will continue to lose weight. to be continued
Take a break:
Xiao Bai is a good friend of Tang Wei. When I first heard Tang Wei's story about losing weight, I thought to myself that my friend next to me was a little fat and I should lose weight, but I didn't mention it to Tang Wei for fear of being rude, and Tang Wei didn't tell me anything about Xiaobai.
A while ago, I suddenly saw Xiao Bai's message. It turned out that he was the fat man next to Tang Wei's story, and later he lost weight. It was really shocking. I was also very moved when I saw it. It is not easy for good friends to lose weight together.
Xiaobai also specially took photos with Tang Wei before and after losing weight. It's so exciting and inspiring to see it.
I must share his story with you. The most important thing to lose weight is to be happy, find a clear weight loss goal, and then proceed healthily and happily in the right way. Xiao Bai found happiness in riding a bike, so he was comfortable regardless of his physical and mental state. Losing 2~30 kg is not 1 ~ 2 days, but you need to find a way to be happy. If you lose weight,