1. Eggs and cucumbers can lose 5-7 kilograms a week. Eggs can be boiled. Eggs and cucumbers can be eaten raw. Apples will be eaten for three days. Eating apples in summer is the best way to lose weight, or sweet and sour apples should not be too sweet for three days. Apples can only be eaten for three days. Apples and milk can be eaten for two days Eat only apples on the first day and drink milk [skim] on the second day. You can lose weight in two days. Honey can be lost in three days. Drink honey without water for three days. 4-4 kilograms. 6. Red beans can lose weight by cooking porridge for a week. 6. Black rice can lose weight like red beans. You can lose weight for a cycle in ten days. 4. Boil celery. Don't eat after noon. Don't eat a catty the day after noon 12. 12 to lose weight. Eat only fruits and vegetables [calories less than 1000 calories]. Eat only yogurt or skim milk on the last day. There is no limit to the amount of food. 1 1 black coffee diet Drinking only black coffee a week can reduce ⒎ -⒑Jin.