Many female friends have the problem of constipation, and the toxins produced by constipation can lead to physical decline, skin damage, obesity and even various diseases. Yogurt is a good food for clearing intestines and losing weight, which can effectively regulate the balance of flora in the body and promote gastrointestinal peristalsis, thus relieving constipation and playing a certain role in weight loss and beauty. If yogurt and red wine are eaten together, the effect will be better!