Everyone likes to eat edamame in summer, and this season happens to be the best season to eat edamame. You can often see groups of people in food stalls drinking beer, eating barbecue and lighting a plate of edamame, which is endless fun. But people who love to eat edamame must also pay attention to the fact that edamame may be poisoned if it is not eaten in a normal way. Many people may not believe it, but it's true. The edamame is not ripe, and it will be poisoned if you eat too much. Then I'll explain the bad consequences of immature edamame.

Raw edamame is poisonous. Soybeans contain a toxic protein, a hemagglutinin that agglutinates red blood cells. If the edamame is not cooked, this poisonous protein will invade the human body, causing us nausea, vomiting and even poisoning death. So you must thoroughly cook the edamame and inactivate this poisonous protein, so that you can enjoy the delicious edamame happily. These harmful substances in edamame lose their activity after cooking and heating, so edamame can only be safely eaten after cooking.

Uncooked edamame cannot be eaten. Eating once in a while may have little effect, but eating undercooked edamame for a long time, or eating too much at one time, is not good for your health and will cause some adverse reactions. Because: 1, edamame contains a lot of protein, which is easily absorbed by human body after protein is cooked and softened. If you don't eat it well enough, it will increase the burden on the stomach and cause discomfort such as indigestion. 2. Soybean is a leguminous vegetable, which contains a kind of toxic protein called hemagglutinin, which can agglutinate red blood cells and cause discomfort after being ingested by the human body. It can only be destroyed by cooking and heating.

Therefore, whether you eat edamame outside or cook edamame at home in summer, you must ensure that edamame is cooked before you can eat it safely. Although edamame tastes fresh and delicious, we should still pay attention to the negative effects that edamame may bring to us. After all, while eating happily, we must also ensure that we eat with peace of mind and health.