There is no absolute taboo for women during menstruation, but it is not recommended to do the following things 10, so as not to cause harm to the body, or cause irregular menstruation, gynecological diseases and other hazards. Such as no sex, no strenuous exercise, no drinking, no fried food, etc. ;

1, no sex and bathing: during menstruation, the endometrium will fall off, resulting in a wound in the uterus, which is easy to be invaded by bacteria. Sexual life or bathing is easy to cause bacterial retrograde infection, leading to cervicitis and pelvic inflammatory disease;

2. Drugs for promoting blood circulation and removing blood stasis, such as motherwort cream and Xuefu Zhuyu Capsule, are prohibited. Because women bleed during menstruation, taking drugs that promote blood circulation and remove blood stasis may lead to increased bleeding, especially for women with normal or more menstrual flow, so as to avoid excessive blood loss;

3, no tooth extraction: tooth extraction during menstruation can easily lead to excessive bleeding and bleeding in the wound, which will lead to infection and aggravate pain;

4. Don't do strenuous exercise: Changes in gonads during menstruation will affect women's immune system and reduce women's energy and physical strength. After strenuous exercise, it can aggravate the discomfort during menstruation and may also lead to an increase in menstrual flow;

5, no back rubbing: although menstrual women feel more back pain, if they rub their backs hard, it can lead to pelvic congestion, which will lead to an increase in menstrual flow;

6. It is forbidden to wear tights: wearing tights during menstruation can easily cause local capillary pressure in pelvic cavity, affect blood circulation and increase perineal friction, thus causing congestion and edema and easily causing urinary system infection;

7, avoid drinking: menstrual hormone levels fluctuate greatly, drinking is easy to get drunk, and can further increase the burden on the liver, which is not conducive to liver hematopoiesis;

8, avoid salty food: can cause menstrual edema, high blood pressure and other diseases, aggravate menstrual discomfort;

9, avoid eating fried food: eating too much fried food during menstruation can increase the burden of skin excretion, easy to cause acne, acne, folliculitis and so on. Moreover, menstrual metabolism is weak, and oil is easy to accumulate in the body, increasing the chance of getting fat;

10, avoid cold and cold diet: From the perspective of traditional Chinese medicine, eating cold and cold food during menstruation is easy to cause cold in the body, leading to oligomenorrhea and dysmenorrhea.