Physical health is one of the goals that people pursue, but some minor problems may affect our health. This article will reveal the secrets of health and help readers better understand their bodies.

Beware of "duck step"

Walk slowly, tiptoe on the ground, and you may fall down if you are not careful. This is not as simple as calcium deficiency or weak constitution! Beware of duck steps coming quietly.

♀? Hard to stand up?

From supine to standing, children actually have to do a "turn over" action before they can stand up slowly with their hands. This is not a cute little gesture, it may be a sign of some symptom!

There is a "secret" on the shoulder.

"Free shoulder" and "winged scapula" sound a little sci-fi, but they are the true portrayal of the weakness of scapular girdle and serratus anterior muscle. Your shoulder, do you have these little secrets?

Muscles also have "illusions"

90% children may have pseudohypertrophy of muscles, which is hard to feel, especially gastrocnemius. This is not healthy muscle. Come and know the truth!

The internal organs are also "injured"

Myocardial and smooth muscle injuries, organ dysfunction, this is no joke! 15 years old, is it necessary to say goodbye to walking?

Muscle atrophy, heart failure

These terrible late symptoms are frightening. Tendon reflex disappears, breathing is difficult and life is dying. We can't let these tragedies happen!