In fact, there is no scientific health care at all, it should be modern health care! The main differences between it and traditional health preservation are as follows:

1. From a macro point of view, the basis and concepts of the two are different. Traditional health care pays more attention to the theory of traditional Chinese medicine, and combines Taoism, Confucianism, Buddhism and other religions to regulate the body, and gradually achieves the balance of physical skills. Even if tools are used, they are traditional tools and techniques, such as acupuncture, massage (board) and so on.

2, and modern health care pays more attention to western medicine and equipment theory, such as what is lacking and what is supplemented, which can get quick results, but it can be achieved directly through external things, with more side effects. The result of conditioning is that the figure looks good, not really strong.

3. In addition, modern health care will also use some health care equipment and tools, such as oxygen inhalers and foot baths. Although these are not traditional health care tools, in fact, they all adopt traditional health care methods, and the theory is similar.

Health maintenance