People who live happily must have a good attitude. A philosopher put it well: since reality cannot be changed, you have to change yourself. ? Changing yourself is to adjust your mentality.
Satisfied with being a man, not knowing how to do things, not satisfied with learning. ? This is not only a transcendental realm of life, but also a mirror to test our mentality. We might as well take a photo often to see if our mentality has been adjusted. ?
When you adjust your mood after encountering setbacks, the most important thing is to learn to sum up experience, that is, to find ways to solve setbacks, so that you won't make the same mistakes when you encounter the same problems again and prevent setbacks from repeating themselves. ?
Regarding the fear of loss, the traditional concept has always thought that this is not good. In fact, in CCTV's "Breaking Through 12", Teacher Xia Donghao suggested that fear of losing is actually a self-denial mentality, and the fragile high self-esteem personality makes him feel inferior. To relieve the fear of loss, you must know the following:
1. In fact, you are not as weak and incompetent as you think. The source of this fear of losing is actually partly because you feel that your position is threatened. So you have to hint to yourself: he has his strengths, and I also have my own.
2。 Fear of loss can also be divided into benign jealousy and malignant jealousy. Benign fear of losing can give you a constant upward motivation and make you go forward bravely. So we should try our best to use the power of fear of losing correctly.
I once called one of my favorite teachers in high school for help because I was afraid of losing the election.
The teacher said: you are like this. If you are not selected, you should consult the captain of the performance team and ask them if they can go to see it during training. If you say I don't talk, let me watch. After a long time, you will definitely learn something. Anyway, that's what you learned when you joined them Even if they are not selected, they will learn every day when watching them train. As a result, you learned. What are you worried about? Going out to work and going to an interview in the future is the same. The opponent is a person who is nothing like you, and as a result, others want him. You are very kind, but what if others just don't want you? Never mind, just tell them, just give me a job, I don't want money. Do someone a favor and practice your own tricks. Don't be afraid of losing money when you are young, and don't let yourself go easily. Try to compete with yourself more.
The more you go on stage, the more you get stage fright, the more afraid you are, and the more you have to do it. I firmly believe that I will study!