Fruit slimming for three days Apple slimming method only eats apples for three consecutive days, and does not eat other fruits and food. If you are really fat, it is impossible to regain your figure if you want to lose weight once. It is best to do it once a month or two until it is reduced to the ideal weight. Seven-day slimming witch soup method 2 tomatoes+1 cabbage +2 green peppers ... the effect is reduced by 4-7 kg. Comments do not have the risk of ketoacidosis like a high-protein diet; However, vegetables and fruits are high in potassium and are not recommended for patients with heart disease or kidney disease. One-week slimming tomato meal method: only eat tomatoes for lunch and dinner, and the rest of dinner can be eaten as usual. The effect is reduced by 2-5 kg. Switching to tomatoes can at least reduce the absorption of hundreds of calories, so that there will be no too much pressure and the body will not lack nutrition. One-week lemon detoxification slimming recipe method Drink at least 3 liters of lemonade every day without dieting. The effect is reduced by 3-5 kg. Comment on lemon recipes is not to treat specific diseases, but to enhance the body's resistance while purifying itself. According to the recipe, you can only eat vegetables and fruits for three days. The effect is reduced by 3-5 kg. Fruit is a pure natural food, containing sugar, vitamins, starch and various minerals, which can meet the normal needs of human life activities. Drink raw carrot juice to lose weight. Drink 1-2 times a day before meals without controlling diet. The effect is reduced by 2-3kg. Carrots are rich in nutrition. If you consider the amount of alcohol you drink according to your physical condition, you can slowly lose some excess fat.