How to use slimming cream is the most effective
Two kinds of massage gestures: palm soothing massage: gently press the palm to soften the tight muscles and soften the lines. Fist-making and knuckles massage: Hold the thumb in the palm and press along the skin with the second knuckles. The effect is more obvious with a little force.
When taking a bath, the body guides the whole body to exfoliate, and the palm-type soothing massage: the palm-type soothing massage from bottom to top. Draw a circle on the abdomen.
Fist-clenched lymph nodes and knuckles massage: Fist-clenched hands and a little massage at lymph nodes (red ellipses) will help to expel old and abandoned keratin and bid farewell to edema.
Stabilize the sculpture waist after bathing: abdominal palm soothing massage: the forefinger of both hands and the tip of thumb are attached to form a triangle, and the abdomen is massaged clockwise with fingertips.
Side waist and knuckle massage: the knuckles of both hands are gently pushed from the waist to the opposite direction. The lower body is fixed, and the upper body twists with the gesture, which has the best effect.
Slender arm: arm ring palm soothing massage: from elbow to armpit, massage around the arm with the palm. Finally, press the armpit with your thumb.
Finger joint massage: Bend your arm, make a fist with your knuckles with your other hand from elbow to armpit, and push the massage slightly.
Full-day symmetrical leg maintenance Leg massage: Massage both hands from ankle to thigh root.
Knee massage with fists on calf: put fists on both sides of calf, and press knuckles upward from ankle.
Usage time of slimming cream
In order to make the effective ingredients in slimming cream deeply act on the subcutaneous fat layer, it is recommended to apply it at least once or twice a week and do a local massage at the same time to promote blood circulation and make it penetrate into the stratum corneum. It will be better if you can massage and heat the needed parts before use. For example, OURZI recommends using it once or twice a day, preferably after each bath.
Five points for attention of slimming cream
1. Make the effective ingredients in slimming cream deeply act on the subcutaneous fat layer, apply it to the body once or twice a week, and do local massage at the same time to promote blood circulation and make it penetrate into the stratum corneum. If you can do dry massage before use, the effect will be better.
Generally speaking, the slimming cream takes effect within a few minutes after use and can last for several hours. The average effective action time is two days. Caffeine contained in slimming cream can make fat cells excrete stored lipids, enter the blood circulation and consume them. Of course, the remaining free fat has to be consumed through exercise. Therefore, it is very necessary for slimming cream to cooperate with corresponding exercise, especially before exercise.
3. strenuous exercise consumes sugar in the blood, and endurance exercise such as jogging, cycling and swimming is the best way to consume fat. Generally, the human body begins to release stored fat after half an hour of exercise.
4. Using the same slimming cream all the year round will not reduce the skin's sensitivity to drugs, but will only reduce the absorption and storage of sugar and lipid by fat cells there.
5. It is very effective to have a strong local massage while using the slimming cream. During massage, a pleasant neurotransmitter will be produced in the skin, which has a natural weight loss effect. If you just apply slimming cream without massage, the effect will be halved.
How often do you use stovepipe cream?
Slimming cream should be used at least once or twice a week. To achieve the ideal stovepipe effect, you need to use it once a day. After bathing, apply a proper amount of stovepipe cream evenly on your legs, massage until absorbed, and pat your legs for 5 minutes. In order to better play the role of stovepipe cream in burning fat, it can be wrapped with plastic wrap. After 20 minutes, removing the plastic wrap will discharge a lot of sweat. Skivepipe cream generally contains capsaicin and caffeine, which will promote fat burning.