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What kinds of soups can lose weight without losing nutrition?
Winter melon ribs soup: winter melon is a good weight loss product, and stewed papaya with calcium milk ribs: the advantages are obvious. The fat place is fat, and the thin place is thin. These two kinds of soup are the most convenient to cook and suitable for lazy people. Others, such as black-bone chicken soup, Dangshen pig heart soup and Chuanbei pigeon soup, are all soups with low fat content and strong nourishing power. Because other friends have mentioned it, I won't go into details. .