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Hello, my son is seven years old, weighing 82 kg, 1.33 m. He has a good appetite and can't control his diet. How can I make him lose weight? Thank you.
Seven years old, 1.33 meters, 82 kg, a little obese, the solution is as follows:

1, control the diet reasonably. Don't overeat, don't overeat.

2. Eat less foods high in fat and sugar.

3. Exercise more. Take part in physical exercise every day, especially running and swimming, and take part in some children's favorite basketball and volleyball.

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