Drink a cup of black coffee every day and eat half a cucumber when you are hungry. There is a slight movement. Can you lose 40 pounds a month like this? And you said yes? someone says that
Look at your weight base. I once lost 20 pounds in two weeks by using the cucumber and egg diet, but then my stomach went bad. Black coffee removes moisture. If you only eat cucumbers without protein, your body can only burn the original protein and fat. Lose weight quickly, and your health is not good. If you eat it for a month, your skin will get worse, with wrinkles and spots. Replenish some food from protein.