Postpartum leg weight loss method
In the eyes of ordinary people, pregnancy has always been considered as the primary cause of female obesity. Many women are seriously out of shape after giving birth, and their bodies are more bloated because of diet and exercise. Therefore, some modern women prefer "unmarried" and "double income without children" rather than getting pregnant, so as not to destroy their charming bodies. In fact, after giving birth, as long as women can lose weight in the "first time" (that is, within 6 months after giving birth), they can gradually restore their pre-pregnancy bodybuilding posture.
Because postpartum women are breastfeeding, they must not help stovepipe by dieting at this time, but it is important to avoid a high-fat and high-sugar diet. Don't think that you can overeat for your baby's nutrition. In fact, you can drink more fish soup or broth after delivery, eat more fresh vegetables and fruits, and avoid eating too nourishing and greasy food. It is also possible to lose weight and stovepipe to a certain extent.
When the thigh is thick after delivery, you can massage the thigh, prepare a pot of hot water at night, and then cover the thigh with a towel. When the temperature of the towel is gone, take the opportunity to massage the thigh properly to make the fat in the thigh burn quickly, but this is only a very common method. If you want to achieve better results, you can use it with related products, mainly using some products that activate leg fat cells.
What are the drugs to lose weight?
Diet pills are also medicines. Since it is a medicine, we should consider the side effects and adverse reactions. Because many diet pills are over-the-counter drugs, you can buy them without a doctor's prescription, so you must read the instructions carefully before buying and choose diet pills without side effects and adverse reactions. In addition, we must clearly see the contraindications and contraindications of medication, because some drugs have effects on the central nervous system, digestive system and metabolic system, and friends with cardiovascular diseases, digestive tract diseases and liver and kidney diseases must use them with caution. Some diet pills are mainly western medicine, and some are mainly Chinese medicine. Comparatively speaking, Chinese medicine is safer. Without the guidance of a professional doctor, I suggest you choose Chinese herbal medicine as much as possible. Tea is the most Chinese herbal medicine slimming product, so please know the drinking time and method before brewing.
Taking senna leaf or other laxatives as the main component will lead to serious symptoms due to electrolyte imbalance (many people have diarrhea due to Vibrio cholerae, which is due to dehydration and electrolyte imbalance). Diuretics: False weight loss is because the human body excretes too much water. Diuretics do great harm to the kidneys. Change your eating habits. Don't sit down or sleep on your stomach immediately after eating. It's best to stand all the time. You can choose to take a walk or pack some things. In addition to reducing fat accumulation, it can also help digestion. Because within 30 minutes after a meal, if you are still, it is most likely to form abdominal fat.