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How to make postpartum lean
How to lose weight healthily after delivery? How to build postpartum lean physique? Postpartum mothers are always eager to get back in shape. When your girl's clothes can no longer be worn, only loose or men's clothes are suitable for her, so it is necessary for new mothers to refine their postpartum lean physique, but it is not blind. First of all, we must understand the causes of postpartum obesity. Postpartum obesity is usually caused by overnutrition during pregnancy, hormonal changes and insufficient sleep after delivery. Moreover, postpartum mothers should enter lactation. In order to ensure the baby's health, after lactation, they should build a lean body for postpartum mothers, supplement HICIBI to block the body's absorption of calories and regulate digestive enzymes, thus promoting the normal balance of enzymes in the body. When the indexes of digestive enzymes in the maternal digestive system return to normal state, the maternal body will become thinner.

First of all, tell you why HICIBI can play a healthy and scientific role in losing weight:

How to lose weight healthily after delivery? How to refine into postpartum thin physique? -HICIBI's principle of healthy weight loss.

HICIBI is a first-line brand in France, focusing on weight management in scientific research. All ingredients are pure natural international safe food. Get rid of the traditional food substitution, restrain food, and eliminate the misunderstanding of lean physique. Its use is divided into three steps:

1, blocking the absorption of food heat source by human body.

2. Balance the metabolism of digestive enzymes

3. Excessive contraction of gastrointestinal tissue.

These three steps are carried out at the same time, which can achieve a variety of purposes. Because fat accumulation is caused by many reasons, we must first find out the reasons for personal obesity. For different people, the most taboo is barbaric diet and crazy exercise. It is necessary to calm down and establish a scientific and easy-to-lose body management plan according to your physical condition. HICIBI provides us with a sustainable and lasting weight management method. Achieved a comprehensive and easy-to-lose physique. After tens of thousands of clinical verifications, it has covered more than 100 national technology patents. Without affecting our original life rules and habits, we successfully reached the ideal weight and prevented the rebound.

How to lose weight healthily after delivery? How to refine into postpartum thin physique? Causes of postpartum obesity

After a woman becomes a mother, her health will change greatly. Most mothers are out of shape, which not only means they have to bid farewell to slim figure and fashionable clothes, but obesity may also affect their health to a great extent. HICIBI, without affecting our original life rules and habits, truly achieves simple operation, easy persistence, scientific and effective achievement of ideal weight, builds a lean figure and prevents rebound.

1. Overnutrition during pregnancy

Some mothers' obesity is a problem left over from history. It is because my mother supplemented a lot of nutrition during pregnancy, but the body could not fully absorb it, resulting in overnutrition. Under the standard weight, it is very important for mothers to properly control the increase of supplementary nutrition during pregnancy, and it is best to be around 12.5kg. If it exceeds this value, it is overnutrition! This is undoubtedly increasing the difficulty of forming a lean body after childbirth.

2. Affected by hormonal changes

Hormones secreted by placenta can stimulate the mother to burn fat and improve the metabolic state. However, once the placenta is stripped after delivery, the placental hormone will rapidly decrease and disappear, which will lead to the low metabolism of the parturient. At this time, excess energy will accumulate to form excess oil, which will cause obesity.

3. Insufficient sleep after delivery

Mothers are prone to fatigue after childbirth, and their daily energy can only deal with the baby's affairs, but they don't leave time for themselves to rest and do other things. I may have to nurse my baby at night, so I can't sleep well. In this way, your body function can't be adjusted, and your obesity will continue to develop.

How to lose weight healthily after delivery? How to refine into postpartum thin physique? -HICIBI can regulate digestive enzymes and shape a lean body.

Some people are born with poor absorption function and can't gain weight after eating anything. Some people get fat when they drink cold water. Because everyone's basic metabolic function is different, it is easy to get fat, and the metabolic function of thin people is poor. When the basal metabolic rate is low, the intake of calories is greater than the consumption of calories, and it is easy to get fat at this time. This is the difference between easy-fat constitution and easy-thin constitution. If you are lean, it must be the problem of fat. In other words, if you have a lean physique, you will naturally be thin! Yes, it's as simple as that. "Easy-to-fat physique can be changed into easy-to-lean physique through professional conditioning" has finally been proved, with a success rate of over 9.5% and an average weight loss of 12.34kg. Therefore, almost everyone can lose weight quickly by adjusting their physique.

Scientific research has confirmed that human obesity is directly related to the content and activity of lipid metabolism enzymes in the body. Fat itself cannot be converted into energy itself. Only with the help of lipase can fat be oxidized and converted into energy. If the body lacks fat metabolizing enzymes, it is difficult to convert fat into energy, so no matter how you eat or exercise, you can't consume it. If you overeat or go on a diet for a long time, the fat metabolism enzymes will be unbalanced, and your body will get fat. And HICIBI's "Fat Shield" includes? Nutritional components that mediate pancreatic maintenance? Can promote the normal balance of enzymes in the body. When the digestive enzymes in our digestive system return to normal, our body becomes thinner.

How to lose weight healthily after delivery? How to refine into postpartum thin physique? -HICIBI can decompose the accumulated fat in the body.

Tricarboxylic acid cycle is a common metabolic pathway in aerobic organisms and distributed in mitochondria. Because several main intermediate metabolites in this cycle are organic acids containing three carboxyl groups, such as citric acid (C6), it is called tricarboxylic acid cycle, also called citric acid cycle or TCA cycle. Tricarboxylic acid cycle is the ultimate metabolic pathway of three nutrients (sugar, fat and amino acid), and it is also the hub of metabolic connection of sugar, fat and amino acid. The energy supply of human body is realized by tricarboxylic acid cycle, which can best oxidize the energy produced by sugar. Tricarboxylic acid cycle is the key to the metabolic transformation of sugar, fat and protein, and human energy supply is realized through tricarboxylic acid cycle. The hydrolysis of protein can be completely oxidized by tricarboxylic acid cycle, producing a lot of energy; After fat decomposition, the product will eventually go through the tricarboxylic acid cycle and be completely oxidized. All pathways of carbohydrate metabolism also participate in the last generation of tricarboxylic acid cycle.

HICIBI? Dietary shield can prevent people from ingesting calories such as monosaccharide, polysaccharide, starch, flour dessert, fruit and carbohydrate. Supplementing the intake of amino acids and trace elements in the human body, cutting off the heat supply of food, blocking the absorption of heat by the human body, dissolving the fat in the digestive system, controlling the heat source to enter the body to synthesize fat, allowing the sugar and fat in the body to participate in the tricarboxylic acid cycle, mobilizing and consuming the accumulation of human fat, thus achieving the purpose of slimming.

How to lose weight healthily after delivery? How to refine into postpartum thin physique? -How to form postpartum lean physique?

After giving birth, you will become fat. But in fact, women become fat after giving birth, not only because of pregnancy, but also for other reasons, such as: pregnant mothers don't know how to control the diet balance during pregnancy, and they are overweight and become a little lazy. On the contrary, if the pregnant mother can manage her diet well during pregnancy and exercise more, she may become thinner and thinner after delivery, so she needs a persistent attitude after delivery to form a thin physique, and no matter what she does, her mentality occupies a very important part.

People who can really lose weight, people who can persevere and have strong self-discipline ability, and people who can persist will change even if they are easy to gain weight. Therefore, lean physique first determines who you are, and you are something that can be carried out to the end. If you are such a person, you will become easy and lean. But if not, you will lose weight in a small way, so you must choose a short-term fast and easy-to-lose physique method to achieve your goal. Taking Hicibi before meals every time is aimed at blocking calories, regulating digestive enzymes, preventing rebound, and at the same time, achieving lean physique quickly without affecting our original life rules and habits.

How to lose weight healthily after delivery? How to refine into postpartum thin physique? -Diet that is easy to lose weight after childbirth.

Speaking of diet, many people like to lose weight from meals. Sitting with friends who lose weight, I often see her carrying a green lunch box. I took a closer look and found all kinds of vegetables and a little carrots. If you want to give her a piece of meat? She usually waves and says, "I'm on a diet. I can't eat meat. The heat is too high! " "Some people even refuse to eat milk and eggs. In fact, this method of losing weight is all wet! In fact, balanced nutrition is also an important condition to supplement postpartum body! Therefore, if you want to lose weight after childbirth, meat, eggs and milk are essential! If you always cook with water as a meal, you will not only be unable to keep up with nutrition, but also be weak, so even if you lose a lot of weight, you will rebound quickly, which is not worth the loss!

How to lose weight healthily after delivery? How to refine into postpartum thin physique? After pregnancy, many pregnant mothers often eat some foods with high nutrition because they are worried about the healthy development of the fetus, so as to provide the needed nutrition for the healthy development of the fetus. However, because the fetus can't absorb a lot of nutrition between two pregnancies, an excessive nutrient element falls on the pregnant mother, which leads to the obesity of the pregnant mother, which makes many pregnant mothers very upset. Actually, HICIBI is not a health product, not a medicine. It takes the essential nutrition that the human body is most likely to lose as the core, and all ingredients are internationally safe food. By taking it before each meal, it can block the target calories, regulate digestive enzymes, prevent rebound, and make new mothers lose weight quickly after delivery.