Current location - Health Preservation Learning Network - Slimming men and women - A staple food suitable for eating in the dormitory
A staple food suitable for eating in the dormitory
0.lactic acid bacteria bread

Half the size of a palm, with a bright and rich taste. Outside is soft and waxy QQ toast skin, wrapped in a lot of yogurt stuffing, which is thick, sour and sweet. Because the weight is relatively heavy, buy a dozen in the supermarket 1 kg, which is more than 20 kg. Later, I bought it online. After I got the coupon for 2 kg, I felt that it was much more cost-effective. This can be used as a snack for breakfast. Even my grandmother's teeth are falling out, and I still think this is delicious. The stuffing is original, strawberries, bananas, sea salt cheese, yogurt, all delicious, will not step on thunder.

Xiao Bai Xin Ruan Bread Yogurt Lactic Acid Bacteria Pocket

Taobao

¥29.80

buy

1, milk bean raisins

This should be regarded as a new snack. Sweet and sour raisins or blueberries are wrapped in a thick milk fragrance, which will definitely make you want to stop. After eating, I cried and just wanted to marry in Inner Mongolia. . . Ha ha laugh

Grassland Love Sandwiched Milk Bean Inner Mongolia Cheese Milk Ball Milk Bean Raisin Yogurt 1 18g

Taobao

¥9.90

buy

2, meal replacement biscuit stick

This is mainly what I eat when I lose weight. The price is very real. A big can is only a dozen yuan. It is more cost-effective to buy three cans when doing activities. Cookies are hard and can be eaten for a long time. I can smell the smell of wheat as soon as I open the lid. It tastes good, and oats have the strongest satiety. I recommend this because I have bought it back countless times.

Templeton biscuit stick190g/can

JD.com

¥ 15.90

buy

3. Hawthorn strips

I have tried many kinds of hawthorn recently, and this is the best one! Do not accept refutation! Extremely sweet and sour and soft, the sweetness is what I like, just right. And it's packed in small packages, so I usually put two in my pocket to go to class, which is super convenient.

0 Add hawthorn candied snacks 5 10g.

JD.com

¥ 18.90

buy

Besides hawthorn chips, this restaurant also serves hawthorn pill, hawthorn cakes, hawthorn rolls and hawthorn burgers. Anyway, it has all kinds of delicious ways of hawthorn.

4. Red oil surface

This kind of dough can be eaten in water, so it is convenient to eat in the dormitory. I like the smell of soaking for 5 minutes. It tastes like cold rice noodles, smooth, sour and delicious. You can't eat spicy friends. I want to control spicy buns. Don't shake my hand.

Akuan spicy oil rice noodles 10 bagged Sichuan mixed noodles wide noodles with hot and sour cold rice noodles instant noodles.

Taobao

¥34.90

buy

Ginger fudge

Winter is coming, and I want to eat some ginger candy that warms QQ. This kind of soft candy is Jiang Duo but not fishy, and brown sugar is sweet but not greasy. You go to the next one, sweet first, then spicy and then sweet. It is said that two tablets can warm the stomach every morning. Two bags of two pounds, a few tablets a day, can eat for a winter. There are three flavors: osmanthus and sesame. I only eat the original.

Gumo brown sugar ginger sugar 2 kg handmade authentic Guilin specialty brown sugar ginger sugar

Taobao

¥28.80

buy

5, salted egg yolk crispy rice

On the Mid-Autumn Festival, I went to a relative's house for tea, and there was tea on the table. Too fragrant and crisp, it belongs to the kind that is more fragrant when chewed. The taste is not very heavy, just salty, and it rustles in the mouth, crunchy, and the taste of crab yellow is not fishy at all.

Crab crispy rice online celebrity salted egg yolk flavor Anhui specialty in bulk.

Taobao

¥28.90

buy

Step 6 eat cold beef

This beef is very solid, and the quantity is particularly sufficient. Open the bag and you can eat. Spicy and fragrant, chewy and memorable, I can eat Chili. Heat it, it's soft and good, and the fragrance will float out before opening the bag. 19.9 yuan A bag is not expensive, after all, meat is so expensive now.

Zuo Lengchan Zigong Lengchi Beef Sichuan Special Snacks Spicy Series

Taobao

¥26.80

buy

7. Tear the bread loaf by hand

This kind of hand-torn bread is soft, with cranberries and cheese, and the sweetness is just right. It wouldn't be so sweet. Even my grandfather said it was delicious. When he is hungry, he will have one, which can not only fill his stomach, but also relieve his hunger. The price is also very beautiful, 720g is only around 20 yuan.

Original hand-pulled stick buns, 750g cranberries in a whole box.

Taobao

¥29.80

buy

8, wafer cake

This hazelnut-flavored wafer is the best wafer I have ever eaten. Nobody! Hazelnut tastes particularly fragrant, and it is crisp with a bite. It is also convenient to seal, store and put in the bag. This is delicious. Eat it one by one. Don't be greedy.

Cookies coming to China 250g grain hazelnut Weihua imported leisure biscuits with various flavors.

Taobao

¥23.80

buy

There are many flavors. I have bought hazelnuts, vanilla, dark chocolate, cocoa milk, and hazelnuts are my favorite.

9.stone cake

One of my roommates in the university is from Shanxi. At the end of the summer vacation, he brought this cake for us to taste. It tastes light and salty, rich in wheat flavor, not greasy, super crisp to bite, and the more you chew, the more fragrant it is. It is necessary to go out after the play to relieve one's craving! This is said to be baked with pebbles, and the merchant also reminded me to eat pebbles carefully, but we bought two boxes online in our dormitory and didn't meet.

4 kg sea stone cake, whole box of Shaanxi specialty biscuits, handmade stone buns, sweet salt and pepper.

Taobao

¥29.90

buy

10, dark chocolate

As we all know, dark chocolate can even be eaten during weight loss. I bought this black Joe twice, and the packaging is not bad. There are ice packs and a variety of concentrations to choose from. I don't like sweetness very much. I like 72% black Joe, which was bitter when I first entered. The aroma of cocoa is very rich, and it tastes endless.

Pure dark chocolate gift box Bulk pure fat cocoa butter for girlfriend

Taobao

¥ 19.90

buy

1 1, beef strips

The beef strips I saw in the supermarket were really expensive. I can't move a small bag forty or fifty times, and there are only a few brands. So I choose to buy beef jerky on Taobao, which is cheap and good, and there are various flavors to choose from.

I recommend the beef from Horqin, Inner Mongolia. It's really delicious and chewy. The more you chew, the more fragrant it is, especially fragrant. It tastes spicy and delicious, only 50 yuan per catty, which can be chewed for a long time.

Inner Mongolia hand-shredded air-dried beef jerky 500g*2 New Year specialty spicy beef

Taobao

¥74.80

buy

12, souffle

As my favorite dessert, souffle is not expensive, but it tastes good and has a strong satiety of fried chicken.

This souffle in this house is soft, and the filling inside is moderate in saltiness and sweetness. You won't feel tired after eating it. I can eat a whole box at a time.

Red bean flavored Xuemeiniang duck eggs, mashu egg souffle, 6 cakes, bread and breakfast snacks.

Taobao

¥ 15.98

buy

13, wormwood youth league

I still remember the first time I ate this green ball. I was really surprised. The skin outside smells of wormwood, which is particularly refreshing. When you swallow it, it is soft and waxy, and then you get the filling. I like egg yolk floss best, not the cheap floss. It's salty and delicious.

Zhiweiguan wormwood youth league online celebrity gourmet egg yolk stuffed dumpling

Taobao

¥ 16.80

buy

14, chestnuts

Autumn is coming, of course, you can't miss chestnuts. This chestnut is sweet without sugar, and tastes soft and sweet. Seriously, every chestnut in this family is full, and a pack is only ten yuan. Unlimited repurchase.

Chestnut kernel 100g*2 bags

Taobao

¥2 1.90

buy

16, banana slices

A banana slice recommended by a friend in the comments. For those who love bananas, I immediately placed an order online, which really refreshed my understanding of banana slices! ! Slice is very thin, it tastes crisp, a bit like potato chips, and it will not hurt your forehead if you eat too much. After the entrance, the taste is sweet and the aftertaste is sweet. For people who don't eat monosodium glutamate for a long time, my tongue tells me that this has no additives. You won't get tired of eating too much. Finally, the seaweed sent by the shopkeeper is delicious.

Philippine fir Havice banana slices 100g*2 bags.

JD.com

¥24.80

buy

Banana seeds are very clear, and all bananas that are naturally ripe should be used.

17, salted egg yolk fish skin

Highlight: Snacks from Hong Kong are fish skin, but they are not fishy at all. Egg yolk tastes salty and crisp, and there are many flavors to choose from. Egg yolk flavor is still the most classic. It feels perfect with coke. The fish skin is crisp with one hand and the coke with the other, and the happy fat house has wood.

Hong Kong-style online celebrity salted egg yolk fish skin fried fish skin crispy fish skin snacks ready-to-eat 50g.

Taobao

¥ 19.80

buy

18, traditional Xue Meiniang

Xue Meiniang in Chengdu is very delicious. This is different from Xue Meiniang and cream fruit. Its appearance is soft and waxy, and it contains sweet and sour brown sugar plum, sweet and delicious rose and other flavors. The key is not so sweet. It was really amazing when I first ate it. Stir-fried food is delicious! ! Their family's dragon beard crisp, walnut crisp and black sesame cake are also vigorously Amway.

Jin Ji cheng San pao gun Chengdu specialty gift famous snacks

Taobao

¥ 19.90

buy

19, dried bean curd with shredded bamboo shoots/dried bean curd with meat

This dried bean curd tastes q-bomb, and the entrance is thick and salty. This comes in two flavors. I like meat and baked dried bean curd, and I like vegetarian dried bean curd and shredded bamboo shoots. I prefer shredded bamboo shoots, because shredded bamboo shoots are really crisp, refreshing and sweet.

Buy two for free 1 delicious shredded bamboo shoots and dried tofu barbecue dried tofu 180g.

Taobao

¥ 19.90

buy

20, snowflake crisp

Crispy biscuits with sweet and soft nougat taste particularly amazing; Compared with brown sugar cookies, it is not sweet at all, and cranberries are added, which tastes quite good. In addition, mango flavor is also quite good, and both can be considered. Crispy, not sticky ~

Kissport snowflake crisp cookies online celebrity snacks

Taobao

¥ 1 1.99

buy

2 1, duck neck

I usually only eat duck necks from Zhou Heiya and Jason Wu, because the price in Zhou Heiya will be higher, so I mostly choose Jason Wu. Jason Wu duck neck is a small package, you can eat it slowly. Unlike fresh clothes, you have to eat them all at once.

The second piece of 8.9 yuan Jason Wu duck neck spicy duck neck jerky

JD.com

¥39.80

buy

I can eat sweet and spicy duck neck, which is my favorite. I can't stand other spicy southerners.

Duck rack is also a must every time! Chasing drama is essential!

22.chicken pie

Chicken pie has a long history. This was eaten in Guangzhou. Especially crisp, with a strong taste of southern milk. It tastes a bit like Chaozhou sufu cake. It's crisp and chewy, with some fat pork in it. Super delicious.

Demiao Chicken Cake 2 10g Original Chaoshan Food

Taobao

¥ 15.80

buy

23.coconut cake

I traveled to Xiamen a while ago and ate a lot of delicious cakes, such as Nanputuo School and Sunlight Rock School. This coconut cake is my favorite. Friends who like food must not miss it. This is really the best coconut cake I have ever eaten. Full of shredded coconut, the skin tastes crisp, the stuffing inside is soft, not greasy at all, the sweetness is just right, and the taste is good.

Gulangyu No.7 Store Coconut Cake Snacks Coconut Cake 160g 1 box of 6.

Taobao

¥ 18.00

buy

24, beef granules

Since I once ate a few pieces from my roommate, I decided to buy beef pieces. Compared with it, everything I have eaten before is like a pimple. This is a real beef nugget. When I opened the package, it smelled like beef. Five flavors taste better, and the more you chew, the more fragrant it is ~ ~ ~

Huiyuan Beef Sugar Pack 100g*2 packs of beef, small package of spiced beef jerky.

Taobao

¥29.90

buy

25. Chocolate cookies

Eat sweets when you are in a bad mood! Recently, at the China International Import Expo (CIIE), I went to the scene to find something to eat, and I was planted with this Australian national chocolate biscuit. Divided into three layers, the outermost layer is rich and sweet chocolate coating, the middle is crisp wheat, and the innermost layer is soft cheese. The layered taste is particularly satisfying in one bite. Have a cup of coffee or tea in afternoon tea and a piece of this, and you will feel very comfortable all afternoon ~

Timtam chocolate biscuits Australian sweet 200gx 1 boxed sandwich truffle type

Taobao

¥32.90

buy

Attach several magical ways to eat.

26, konjac cool

Everyone has eaten Wei Long's spicy strips, but recently this vegetarian hairy belly feels more spicy and tastes crisp.

Some are spicy and some are hot and sour. I especially like hot and sour taste, especially appetizing and refreshing.

Moreover, this calorie is still very low and can be eaten to lose weight.

Konjac cool 360g spicy hand-torn snacks combination vegetarian beef omasum spicy food online celebrity snacks.

Taobao

¥26.90

buy

27. Gu Zhiyou's product red bean glutinous rice flour

It's getting cold recently, so I want to eat something hot when I go back to my dormitory after studying at night. But I'm afraid of getting fat. At this time, a bowl of red bean glutinous rice flour is the most suitable!

The sugar in it is xylitol, which tastes very mellow, and strawberry diced is added to the powder, which is sour and sweet. Moreover, red beans and barley can eliminate dampness, and it is better for girls with edema and heavy humidity to have a bowl of this. In terms of price, as long as a can is 59 yuan, you can eat two spoonfuls at a time, much faster than once 1. The student party can also be happy, and the breakfast during the day is also very good, convenient and fast.

Red bean coix seed powder 600g red bean coix seed powder porridge cooked meal replacement porridge breakfast fast food.

Taobao

¥53.00

buy

28. Canned yellow peaches

The canned yellow peaches in this house are the best I have ever eaten. Four cans are only about 15 yuan, and the price is really delicious. The ingredients are very simple, only yellow peaches, rock sugar and water. Take a gentle bite. It's fresh, fragrant and tender. Although it is canned, the merchants use cooking methods to ensure the fresh taste of yellow peaches to the greatest extent.

Canned crystal sugar and yellow peach 200g*4 cans.

Taobao

¥ 19.90

buy

The value of packaging is also super high.

29. Peach slice cake

This tastes a bit like our snowflake cake. Each slice is very thin and can be torn open to eat. But its flavor is rich, such as fruit flavor, black sesame flavor and so on. It tastes soft and chewy, and the wisdom of Chongqing people is really great.

Hechuan Taopian Hua Shan Brand Chongqing Specialty

Taobao

¥23.60