1, do more facial movements

Consciously do more facial exercises, and you can exercise facial muscles by chewing gum to make them more compact.

Step 2 Wash your face alternately with hot and cold water

Wash your face alternately with cold water and hot water. Anyone who has studied physics knows the principle of thermal expansion and cold contraction, which can effectively shrink facial pores and tighten the skin to some extent.

Step 3 correct bad living habits

Reducing bad living habits, staying up late, smoking and drinking are harmful to people's health to varying degrees, and developing good living habits is beneficial to people's overall health.

Step 4 apply collagen

Applying collagen skin care products can directly and effectively improve the skin condition and make the skin firmer and smoother.

Extended data before skin relaxation and effective prevention of skin relaxation can prevent or delay skin relaxation and keep skin young for a long time. The following methods can better prevent skin relaxation:

1, keep your skin clean.

Too much oil and dust on the face, too long make-up time or incomplete makeup removal will cause skin pores to be blocked, making it difficult to breathe naturally, causing inflammation or skin nutrition imbalance. In the long run, it will cause skin tension loss, no elasticity and skin relaxation. Daily attention should be paid to thoroughly cleaning the skin every day, using natural, soft and non-irritating moisturizing water to replenish moisture and nutrition for the skin, enhance skin vitality and prevent skin relaxation.

2. Keep a balanced diet

Overeating will cause excessive burden on the spleen and stomach, and at the same time cause overnutrition, so that the skin can not maintain normal metabolism, leading to excessive stretching of the skin and loss of its original elasticity and relaxation; Dieting to lose weight will lead to the loss of skin nutrients too quickly and can not be effectively supplemented, forming holes under the skin, making the skin droop and relax. Therefore, effectively maintaining normal diet and nutrition is also an important link to prevent skin relaxation.

Step 3 pay attention to sun protection

More than 90% of skin relaxation is due to excessive sunlight and ultraviolet radiation. One is photoaging, and the other is the formation of a large number of free radicals in the body, which makes the skin lose its elasticity due to excessive oxidation and leads to skin relaxation. Be sure to do enough sun protection at all times, and eat more fresh fruits and vegetables and foods rich in collagen, such as grapes, tomatoes, carrots, red wine and green tea. By effectively supplementing a large amount of natural vitamin C, it can resist the oxidative relaxation of the skin. Foods such as pig's trotters are rich in collagen, which can enhance the structural support of the skin, and at the same time strengthen the skin's water locking and moisturizing, so as to keep the skin firm and elastic.

Relax your face, doctor, and let your skin relax and roll! -People's Network