Current location - Health Preservation Learning Network - Slimming men and women - Slow motion course of axe dance
Slow motion course of axe dance
Axe dance teaching link:

Web page link

The formula of axe dance:

Put out your left foot and open your hands. Right foot backwards, left hand backwards. Slide your left foot to the left and lean to the right. Take a step back immediately after the right foot is retracted, and slide to the left immediately after the left foot is retracted. Step back with your right foot and turn right half a turn. Turn left half a turn and step forward with your right foot. Continue to turn around, step on the ground with your left foot, move forward with your right foot, and beat time with your hands. Left foot to the right, right hand in front, left hand behind, right foot to the right, hands spread out. Turn your body to the right and hit your hand up to the right. Hit your hand to the left. Hit your hand down to the right. Left hand forward, right hand backward. Right hand forward, left hand backward. Left hand forward, right hand backward. Right hand forward, left hand backward. Right foot up, left hand forward, head up. Repeat the previous action. After a turn, your feet jump to the left and lean to the right. Jump your feet to the right and lean to the left. After repeating it. Raise your left foot, raise your right hand forward, and raise your head.

The background of the axe dance:

The shape of the axe gang, the appearance pattern and the absurd "axe dance" in Kung Fu all originated from this. The theme music when the Axes appeared was "I won't go to hell", and the style was "Burning the String" with the rhythm of Dark Jazz. The black and stuffy costumes of the gangsters just echo the rhythm of music, indicating that they are the main body of this rhythm.