1, after washing your face with warm water, put on an eye mask;

2. Insert the small plug of the adjustment line into the jack of the eye bodybuilding instrument, and insert the large plug into the jack of the mobile power supply;

3. Wear an eye bodybuilder and adjust the elastic band according to your head shape so as not to slip and feel oppressive;

4. Press the adjustment button and start running. Every 15 minutes, a running program will be started. When a running program is completed, the power will be automatically turned off after the adjustment button beeps.

5. This button has three gears, the first press is low, and the button indicator light is blue; Press the second button in the middle range, and the button indicator light is red; Press the third button for high-grade, and the button indicator light is red and blue; Press the fourth button to close; You can adjust it according to your feelings.

6. Unplug the USB plug after use, dry the water with a dry paper towel and put it out of the reach of the baby.